Easy One Pan Smothered Chicken and Rice Recipe

One Pan Smothered Chicken and Rice

If you’re craving a meal that feels like a warm hug after a long day, this Easy One Pan Smothered Chicken and Rice recipe is going to become your new go-to. Combining tender, juicy chicken smothered in a savory sauce with perfectly cooked, fluffy rice, everything comes together in one pan for minimal mess and maximum flavor. This dish strikes the perfect balance between comforting and convenient, making it an ideal choice for busy weeknights or anytime you want a delicious homemade meal without fuss.

Why You’ll Love This Recipe

  • Simple and convenient: Everything cooks in one pan, saving time on prep and cleanup.
  • Rich, homestyle flavors: The smothered chicken soaks in a deeply savory sauce that infuses the rice with incredible taste.
  • Comfort food at its best: This dish delivers that cozy, satisfying feeling that makes you want to sit down and savor every bite.
  • Customizable with ease: You can adapt the recipe to use different vegetables or spices, perfect for varying tastes or dietary needs.
  • Great for meal prep: It reheats beautifully, making leftovers just as enjoyable as fresh.

Ingredients You’ll Need

This recipe relies on straightforward ingredients, each chosen to contribute to that perfect blend of texture, flavor, and color on the plate. From the tender chicken thighs to the fragrant herbs and creamy broth, every element counts and comes together effortlessly.

  • Chicken thighs: Offer more flavor and tenderness compared to breasts, perfect for smothering.
  • Long-grain white rice: Absorbs the sauce while staying fluffy and separate.
  • Chicken broth: Adds depth and richness to the cooking liquid for the rice and sauce.
  • Onion and garlic: Provide a savory base that brightens the whole dish.
  • Bell peppers: Bring subtle sweetness and vibrant color.
  • Butter and oil: Help with browning the chicken and add richness to the sauce.
  • Flour or cornstarch: Used to thicken the smothering sauce and give it that perfect creamy texture.
  • Herbs and spices: Such as thyme, paprika, salt, and pepper to boost flavor.

Variations for One Pan Smothered Chicken and Rice

One of the joys of this One Pan Smothered Chicken and Rice recipe is how simple it is to make it your own. By swapping ingredients or adding a few extras, you can tailor the dish exactly to your preferences or dietary needs.

  • Vegetable add-ins: Toss in mushrooms, peas, or spinach to increase nutrition and add freshness.
  • Dairy-free option: Substitute butter with olive oil and use a gluten-free thickener to keep it allergy-friendly.
  • Spicy twist: Add cayenne pepper or chipotle powder to give the sauce an exciting kick.
  • Use boneless chicken breasts: For a leaner version, swap thighs for breasts, adjusting cooking time as needed.
  • Make it whole grain: Substitute white rice with brown rice, though cooking time will be longer.
Easy One Pan Smothered Chicken and Rice Recipe

How to Make One Pan Smothered Chicken and Rice

Step 1: Prepare the Chicken

Start by seasoning the chicken thighs with salt, pepper, and your choice of herbs. Heat oil and butter in a large skillet over medium-high heat and brown the chicken on both sides until golden. This step locks in flavor and creates a delicious crust that will hold up during cooking.

Step 2: Sauté the Aromatics

Remove the chicken and add diced onion, garlic, and bell peppers to the same pan. Cook until the vegetables soften and become fragrant, stirring frequently to prevent burning. This builds a flavorful base for the smothering sauce.

Step 3: Make the Sauce

Sprinkle flour over the vegetables and stir well to coat everything evenly. Slowly pour in chicken broth while whisking continuously, allowing the mixture to thicken and become smooth. Add your seasonings like thyme, paprika, and a pinch of salt and pepper to deepen the flavor.

Step 4: Add Rice and Chicken

Pour the uncooked rice into the skillet, gently stirring it into the sauce so it gets fully coated. Nestle the browned chicken thighs on top, cover the pan, and reduce heat to low. Let everything simmer gently as the rice cooks and absorbs the savory sauce.

Step 5: Finish and Serve

After about 20-25 minutes, check if the rice is tender and the chicken is cooked through. Adjust seasoning if necessary. Remove from heat and let it rest with the lid on for a few minutes before serving to let flavors meld beautifully.

Pro Tips for Making One Pan Smothered Chicken and Rice

  • Pat chicken dry: Helps achieve a perfect golden sear that locks in juices.
  • Don’t rush browning: Take your time to develop a rich crust on the chicken for deeper flavor.
  • Use a heavy-bottomed pan: Ensures even heat distribution and prevents burning.
  • Cover the pan tightly: Retains steam and cooks the rice perfectly.
  • Let it rest: Allowing a few minutes off the heat helps the rice absorb any remaining moisture and flavors.

How to Serve One Pan Smothered Chicken and Rice

Garnishes

A sprinkle of fresh chopped parsley or green onions adds a bright pop of color and fresh flavor that balances the richness of the dish perfectly.

Side Dishes

Serve alongside a crisp green salad or roasted vegetables for a well-rounded meal that adds crunch and freshness.

Creative Ways to Present

For a fun twist, scoop the chicken and rice onto a platter and serve family-style with lemon wedges on the side to brighten each bite.

Make Ahead and Storage

Storing Leftovers

Keep leftovers in an airtight container in the refrigerator for up to 3 days. The flavors intensify as it sits, making it even better the next day.

Freezing

This dish freezes well once completely cooled; portion into freezer-safe containers and store for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat gently on the stovetop or in the microwave with a splash of broth or water to revive the creamy texture and prevent drying out.

FAQs

Can I use chicken breasts instead of thighs?

Yes, boneless chicken breasts can be used, but they may require less cooking time since they can dry out more easily than thighs.

Is it necessary to brown the chicken first?

Browning adds flavor and texture, but if you’re short on time, you can skip this step and cook the chicken directly in the sauce—though the final taste will be less rich.

Can I make this recipe gluten-free?

Absolutely! Replace all-purpose flour with cornstarch or a gluten-free flour blend for thickening, and double-check your broth for gluten content.

What if I want to add vegetables?

Feel free to toss in quick-cooking veggies like spinach, peas, or mushrooms during the last 5-10 minutes of cooking to add texture and nutrition.

How do I know when the rice is done?

The rice should be tender but not mushy and fully absorbed most of the liquid. If it’s still firm, cover and cook for a few more minutes checking frequently.

Final Thoughts

This One Pan Smothered Chicken and Rice recipe is an absolute winner for anyone craving comfort and convenience in one easy dish. Its rich flavors, simple preparation, and versatility make it a dish you’ll want to return to again and again. Give it a try tonight—you might just fall in love with the warmth and ease it brings to your dinner table!

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One Pan Smothered Chicken and Rice

This Easy One Pan Smothered Chicken and Rice recipe offers a comforting and convenient meal featuring tender, juicy chicken thighs smothered in a rich, savory sauce alongside fluffy, perfectly cooked rice. Everything cooks together in one pan, making it perfect for busy weeknights or anytime you want a delicious homemade meal with minimal cleanup.

  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free (with cornstarch substitution)

Ingredients

Scale

Chicken and Rice

  • 6 bone-in, skin-on chicken thighs
  • 1 ½ cups long-grain white rice, uncooked
  • 3 cups chicken broth

Vegetables and Aromatics

  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced

Fats and Thickening

  • 2 tablespoons butter
  • 1 tablespoon olive oil (or vegetable oil)
  • 2 tablespoons all-purpose flour (or cornstarch for gluten-free)

Herbs and Spices

  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and black pepper to taste

Instructions

  1. Prepare the Chicken: Pat chicken thighs dry and season them generously with salt, pepper, and thyme. Heat oil and butter in a large heavy-bottomed skillet over medium-high heat. Brown the chicken on both sides until golden, about 4-5 minutes per side. Remove chicken and set aside.
  2. Sauté the Aromatics: In the same pan, add diced onion, garlic, and bell peppers. Cook over medium heat until softened and fragrant, about 4-5 minutes, stirring frequently to prevent burning.
  3. Make the Sauce: Sprinkle flour over the vegetables and stir well to coat evenly. Slowly whisk in the chicken broth, stirring continuously until the mixture thickens and becomes smooth. Add paprika, additional salt, and pepper to taste.
  4. Add Rice and Chicken: Pour uncooked rice into the skillet and gently stir, coating it fully with the sauce. Nestle the browned chicken thighs on top of the rice. Cover the pan tightly and reduce heat to low. Let simmer gently for 20-25 minutes, until rice is tender and chicken is cooked through.
  5. Finish and Serve: Remove from heat and let the dish rest, covered, for 5 minutes to allow flavors to meld. Adjust seasoning if needed. Garnish with fresh chopped parsley or green onions before serving.

Notes

  • Pat chicken dry before browning for a perfect golden crust.
  • Take time to brown the chicken well to develop richer flavors.
  • Use a heavy-bottomed pan to ensure even heat distribution and prevent sticking.
  • Cover the pan tightly while cooking to retain steam and properly cook the rice.
  • Let the dish rest covered after cooking to enhance flavor and texture.
  • For a dairy-free version, substitute butter with olive oil and use cornstarch or gluten-free flour as thickener.
  • Feel free to add vegetables like mushrooms, peas, or spinach in the last 5-10 minutes of cooking.
  • Boneless chicken breasts can be used but adjust cooking time accordingly to avoid drying out.

Nutrition

  • Serving Size: 1 serving (approx. 1/4 of recipe)
  • Calories: 460
  • Sugar: 3 g
  • Sodium: 750 mg
  • Fat: 20 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 32 g
  • Cholesterol: 110 mg

Keywords: One Pan Chicken, Smothered Chicken, Chicken and Rice, Comfort Food, Easy Dinner, Weeknight Meal, Gluten-Free Option, One Pot Meal

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