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Air Fryer Breakfast Roll-Ups

Air Fryer Breakfast Roll-Ups
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These Air Fryer Breakfast Roll-Ups are a quick, easy, and delicious morning treat that combines eggs, cheese, meat, and veggies wrapped in tortillas and cooked to crispy perfection in the air fryer. Perfect for busy mornings or leisurely brunches, they offer customizable flavors, healthier cooking, and minimal cleanup.

Ingredients

Scale

Base Ingredients

  • 4 flour tortillas (soft and pliable)
  • 4 large eggs
  • 1 cup shredded cheese (cheddar, mozzarella, or your choice)
  • 1/2 cup cooked breakfast meat (bacon, sausage, or ham), chopped
  • 1/2 cup vegetables (bell peppers, spinach, or mushrooms), chopped
  • Salt, to taste
  • Black pepper, to taste
  • Optional herbs or spices (paprika, parsley, or chives)

Instructions

  1. Prepare the filling: Cook the chosen breakfast meats and vegetables until done. In a bowl, beat the eggs with salt, pepper, and optional herbs until fluffy. Set all cooked ingredients aside to cool slightly for easy rolling.
  2. Assemble the roll-ups: Lay each tortilla flat and evenly distribute the beaten eggs, shredded cheese, cooked meat, and vegetables on them. Avoid overfilling to prevent spillage.
  3. Roll and secure: Tightly roll each tortilla from one edge to the other. Use toothpicks if needed to keep the roll-ups intact during cooking.
  4. Air fry to perfection: Preheat your air fryer to 375°F (190°C). Place the roll-ups in the air fryer basket with space between each to ensure even cooking. Cook for 8-10 minutes, turning halfway through, until golden brown and crispy.
  5. Serve and enjoy: Remove any toothpicks and allow the roll-ups to cool slightly before serving. Enjoy the crispy exterior with the warm, flavorful filling inside.

Notes

  • Do not overfill the tortillas to avoid messy roll-ups and leaks during air frying.
  • Preheat the air fryer for the best crispy texture and even cooking.
  • Use thin tortillas for easier rolling and crispier results.
  • Rotate roll-ups halfway through cooking to ensure golden brown sides.
  • Serve with dipping sauces such as salsa, sour cream, or guacamole for added flavor.

Nutrition

Keywords: air fryer breakfast, breakfast roll-ups, quick breakfast, easy breakfast, air fryer recipes, savory breakfast, kid-friendly breakfast

Find it online: https://mealsbylina.com/air-fryer-breakfast-roll-ups/