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Asian Cabbage Stir Fry

Asian Cabbage Stir Fry
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A quick, fresh, and flavorful Asian Cabbage Stir Fry featuring crunchy cabbage, colorful vegetables, and a savory sauce blend. Ready in under 20 minutes, this budget-friendly and nutritious dish is naturally vegan and easily customizable with your choice of protein or spice level, perfect as a main or a side.

Ingredients

Scale

Vegetables

  • 1 medium green cabbage, chopped into bite-sized pieces
  • 2 medium carrots, julienned
  • 1 bell pepper, thinly sliced
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 green onions, sliced

Sauces & Oils

  • 3 tablespoons soy sauce (or tamari/coconut aminos for gluten-free)
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable or canola oil (for stir-frying)

Optional

  • 1/4 teaspoon chili flakes (optional, for heat)

Instructions

  1. Prep Your Veggies: Chop the cabbage into bite-sized pieces. Julienne the carrots and slice the bell peppers into thin strips. Mince the garlic and grate fresh ginger to create an aromatic base.
  2. Heat the Pan and Oil: In a large wok or skillet, heat vegetable or canola oil over medium-high heat until shimmering but not smoking to ensure a perfect sear.
  3. Sauté Garlic and Ginger: Add the minced garlic and grated ginger to the hot oil. Stir quickly for about 30 seconds until fragrant but not browned.
  4. Add Vegetables: Toss in the carrots and bell peppers first, cooking for 2-3 minutes until slightly softened but still crisp. Then add the cabbage and stir-fry for another 3-4 minutes, allowing the cabbage to wilt just enough without losing its crunch.
  5. Season and Finish: Pour in the soy sauce and drizzle sesame oil over the vegetables, stirring to coat evenly. Add chili flakes if desired for a spicy kick. Cook for one more minute before removing from heat.
  6. Garnish and Serve: Toss in sliced green onions and serve immediately while fresh and warm.

Notes

  • Use a hot pan to keep vegetables crisp and prevent steaming.
  • Cut vegetables uniformly for even cooking and better presentation.
  • Do not overcrowd the pan; stir fry in batches if necessary to avoid sogginess.
  • Add soy sauce gradually to control saltiness.
  • Add sesame oil at the end to preserve its delicate aroma and flavor.

Nutrition

Keywords: Asian cabbage stir fry, quick stir fry, vegan stir fry, healthy stir fry, gluten free stir fry, vegetable stir fry

Find it online: https://mealsbylina.com/asian-cabbage-stir-fry/