Easy Baked Chicken Ricotta Meatballs with Spinach

If you’re looking for a wholesome, flavorful dish that combines juiciness with a touch of creaminess, these Baked Chicken Ricotta Meatballs with Spinach are an absolute winner. Perfectly moist and healthy, this recipe balances lean chicken with creamy ricotta and vibrant spinach—all baked to golden perfection. Whether you’re cooking for a weekday dinner or prepping for a meal prep, these meatballs deliver comfort and nutrition without long hours in the kitchen.

Why You’ll Love This Recipe

• Healthy yet indulgent: Lean chicken breast combined with creamy ricotta creates a delicious balance that’s good for you and satisfying.
• Quick and easy: Ready in under 30 minutes, making it ideal for busy weeknights or quick meal prep.
• Versatile and adaptable: This recipe pairs well with pasta, salads, or even served as a snack.
• Loaded with greens: Spinach adds a vibrant color and boosts nutritional value without overpowering the taste.
• Perfectly baked texture: Baking ensures juicy meatballs without the hassle or mess of frying.

Ingredients You’ll Need

Each ingredient in this recipe has been carefully chosen to enhance flavor, texture, and nutrition. The combination keeps the meatballs tender, fresh, and colorful, all while maintaining simplicity in your kitchen.

• Ground chicken: The lean protein base that keeps the meatballs light and healthy.
• Ricotta cheese: Adds creaminess and moisture, preventing dryness.
• Fresh spinach: Chopped finely for a burst of green and a healthy dose of vitamins.
• Garlic and onion: Infuse bold, savory flavors that elevate the dish.
• Parmesan cheese: Adds a nutty depth and a touch of saltiness.
• Bread crumbs: Helps bind the ingredients while giving a slight texture.
• Egg: Acts as a natural binder for the meatballs.
• Italian seasoning: A perfect blend of herbs to round out the taste.
• Salt and pepper: Essential seasonings to bring out all the flavors.

Variations for Baked Chicken Ricotta Meatballs with Spinach

This simple recipe is highly flexible, so feel free to customize it based on your pantry staples, dietary preferences, or flavor cravings. Each variation offers a unique twist without complicating the process.

• Swap chicken for turkey: Use ground turkey for a similar lean protein option with a slightly different flavor.
• Add sun-dried tomatoes: Chopped sun-dried tomatoes impart a tangy sweetness and extra color.
• Use kale instead of spinach: For a heartier green that holds up well in baking.
• Include fresh herbs: Basil, parsley, or thyme can add an herbal brightness to your meatballs.
• Gluten-free option: Replace bread crumbs with almond flour or gluten-free crumbs for dietary needs.

How to Make Baked Chicken Ricotta Meatballs with Spinach

Step 1: Preheat and prepare

Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2: Mix the ingredients

In a large bowl, combine ground chicken, ricotta cheese, finely chopped spinach, minced garlic, diced onion, grated Parmesan, bread crumbs, Italian seasoning, egg, salt, and pepper. Mix well using your hands or a spoon until evenly incorporated.

Step 3: Form the meatballs

Using your hands or a scoop, shape the mixture into uniform meatballs about 1 to 1.5 inches in diameter. Place them evenly spaced on the prepared baking sheet.

Step 4: Bake

Bake the meatballs in the preheated oven for 18-22 minutes, or until they are cooked through and golden on the outside. Use a meat thermometer to ensure an internal temperature of 165°F (74°C).

Step 5: Serve and enjoy

Remove meatballs from the oven and let them rest for a few minutes before serving. This helps lock in juices and enhances flavor.

Pro Tips for Making Baked Chicken Ricotta Meatballs with Spinach

• Use fresh spinach: Fresh spinach cooks down nicely and keeps the flavor bright compared to frozen.
• Don’t overmix the meat: Gently combine ingredients to avoid dense meatballs.
• Uniform size matters: Ensures even cooking and perfect texture every time.
• Check for seasoning: Taste a small cooked sample before baking all meatballs.
• Let them rest: Resting meatballs after baking helps maintain juiciness.

How to Serve Baked Chicken Ricotta Meatballs with Spinach

Garnishes

Fresh basil leaves, a sprinkle of grated Parmesan, or a drizzle of marinara sauce add color, flavor, and a finishing touch to your meatballs.

Side Dishes

Serve with a bed of spaghetti, creamy polenta, roasted veggies, or a fresh green salad to complement the meatballs and create a balanced meal.

Creative Ways to Present

Try stuffing the meatballs inside toasted sub rolls for hearty sandwiches, or serve them alongside garlic bread for a fun twist on classic Italian flavors.

Make Ahead and Storage

Storing Leftovers

Place leftover meatballs in an airtight container and refrigerate for up to 3 days to keep them fresh and flavorful.

Freezing

Flash-freeze baked meatballs on a tray, then transfer to freezer bags for up to 3 months, perfect for quick meals anytime.

Reheating

Reheat in the oven at 350°F (175°C) for about 10-12 minutes or microwave covered until warmed through, ensuring they stay juicy.

FAQs

Can I use frozen spinach for this recipe?

Yes, you can use frozen spinach, but be sure to thaw and squeeze out excess water to prevent soggy meatballs.

Are these meatballs gluten-free?

They are not gluten-free by default due to bread crumbs, but you can substitute gluten-free bread crumbs or almond flour to make them gluten-free.

Can I make this recipe ahead of time?

Absolutely, you can prepare the meatballs, store them in the fridge, and bake them fresh when ready to serve.

What sauce pairs best with these meatballs?

A classic marinara or a creamy Alfredo sauce works beautifully to complement the ricotta-packed meatballs.

How do I keep meatballs from falling apart?

Make sure to use enough binding agents like egg and bread crumbs and avoid overmixing to help the meatballs hold together during baking.

Final Thoughts

These Baked Chicken Ricotta Meatballs with Spinach are a true crowd-pleaser—combining healthful ingredients with comforting flavors and an easy cooking process. Whether you’re feeding family or meal prepping for the week, this recipe is sure to become one of your favorites. Dive in and enjoy the juicy, creamy, and vibrant taste that these meatballs bring to your table!

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