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Best Roasted Sweet Potatoes

Best Roasted Sweet Potatoes

Best Roasted Sweet Potatoes deliver a simple yet flavorful side dish with crispy edges and a tender, creamy center. With minimal ingredients and easy preparation, this recipe enhances the natural sweetness of sweet potatoes through roasting, making it a versatile and nutritious addition to any meal.

Ingredients

Scale

Essential Ingredients

  • 3 medium-sized sweet potatoes, peeled if preferred and cut into 1 to 1.5 inch cubes
  • 2 tablespoons olive oil (or avocado oil for vegan option)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Optional Herbs and Spices

  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon smoked paprika
  • 1 tablespoon fresh rosemary or other herbs like thyme or sage
  • Optional additions: cayenne pepper or chili powder to taste for spicy kick
  • Optional sweeteners: 1 teaspoon brown sugar or honey
  • Optional maple glaze: 1 tablespoon maple syrup with a pinch of cinnamon

Instructions

  1. Preheat Your Oven: Set your oven to 425°F (220°C) so it’s hot enough to crisp the sweet potatoes without drying them out.
  2. Prepare the Sweet Potatoes: Wash and peel the sweet potatoes if you prefer, then cut them into evenly sized cubes about 1 to 1.5 inches for uniform cooking.
  3. Season Generously: Place the sweet potato cubes in a large bowl, drizzle with olive oil, and sprinkle salt and pepper evenly. Toss well to coat every piece thoroughly. Add any optional herbs or spices at this stage if desired.
  4. Arrange on Baking Sheet: Spread the cubes out in a single layer on a rimmed baking sheet lined with parchment paper or lightly greased to avoid sticking. Make sure pieces are not overcrowded for proper roasting.
  5. Roast Until Crispy and Tender: Roast in your preheated oven for 25 to 30 minutes, flipping halfway through to ensure crispy edges on all sides.
  6. Add Final Seasoning and Serve: Once out of the oven, taste and adjust salt or add fresh herbs or delicate spices to enhance flavor before serving warm.

Notes

  • Cut sweet potatoes evenly to ensure uniform cooking.
  • Do not overcrowd the baking sheet for crispy texture.
  • Roast at high heat (425°F) to lock in moisture and caramelize natural sugars.
  • Flip sweet potatoes only once halfway through roasting for even browning.
  • Let sweet potatoes rest a few minutes after roasting to enhance flavor and texture.
  • Sweet potatoes can be roasted with skin on for added texture and nutrients.
  • For softer sweet potatoes without crispy edges, roast at 375°F (190°C) covered loosely with foil.

Nutrition

Keywords: roasted sweet potatoes, sweet potato side dish, healthy side, easy roasted vegetables, gluten free side, vegan sweet potatoes, baked sweet potatoes