Cabbage Roll Soup

If you’re looking for a hearty, comforting meal that feels like a warm hug in a bowl, this Cabbage Roll Soup recipe is just what you need. It captures all the cozy flavors of classic cabbage rolls, with tender cabbage, savory ground meat, and tangy tomatoes simmered to perfection. Easy to make and full of wholesome ingredients, this soup is the perfect way to warm up during chilly days and bring a little comfort to your table.

Why You’ll Love This Recipe

• Flavor-packed warmth: Every spoonful delivers familiar, comforting flavors reminiscent of traditional cabbage rolls but in a lighter, soupier form.
• Simple ingredients: Uses easy-to-find pantry staples and fresh veggies that combine effortlessly for a delicious meal.
• Quick and easy: You can have this hearty soup ready in under an hour, perfect for busy weeknights or lazy weekends.
• Nutritious and filling: Loaded with cabbage, protein, and hearty rice, this soup satisfies hunger and boosts your energy.
• Family-friendly: Mild and approachable flavors make it a hit with kids and adults alike.

Ingredients You’ll Need

Building a great Cabbage Roll Soup starts with simple, fresh ingredients that bring the recipe to life. Each item plays a key role in layering flavors, building texture, and creating that signature comforting taste.

• Ground beef or turkey: Adds rich, savory protein that forms the heart of the soup.
• Green cabbage: Provides tender crunch and fresh, slightly sweet flavor.
• Onion and garlic: Essential aromatics that build the savory base for the broth.
• Tomato sauce and diced tomatoes: Bring acidity and depth, giving the soup its classic tang.
• Beef broth or stock: Creates a flavorful, hearty liquid foundation.
• Cooked rice: Mimics the rice stuffing from traditional cabbage rolls and adds satisfying texture.
• Seasonings (salt, pepper, paprika, thyme): Enhance and balance the soup’s flavors beautifully.
• Olive oil or butter: For sautéing and adding richness.

Variations for Cabbage Roll Soup

This Cabbage Roll Soup recipe is wonderfully versatile, making it easy to tailor to your dietary needs or flavor preferences. Don’t hesitate to experiment and make the soup your own!

• Vegetarian option: Swap ground meat for lentils or mushrooms for a plant-powered twist.
• Spicy version: Add crushed red pepper flakes or a dash of hot sauce to kick up the heat.
• Different grains: Use quinoa, barley, or cauliflower rice instead of white rice to switch textures or carbs.
• Different meats: Try ground chicken, pork, or a mix of meats for varied flavor profiles.
• Extra veggies: Toss in shredded carrots, bell peppers, or celery to boost nutrition and color.

How to Make Cabbage Roll Soup

Step 1: Prepare your ingredients

Chop the green cabbage into bite-sized pieces, mince the garlic and onion, and measure out your rice, seasonings, and liquids. Having everything ready keeps the cooking process smooth and enjoyable.

Step 2: Brown the meat

Heat olive oil or butter in a large pot over medium heat, then add the ground beef or turkey. Cook until browned and no longer pink, breaking it apart with a wooden spoon for even cooking.

Step 3: Sauté aromatics

Add the chopped onion and garlic to the browned meat, stirring frequently until they turn translucent and fragrant—usually about 3 to 5 minutes.

Step 4: Add cabbage and seasoning

Throw in the chopped cabbage along with salt, pepper, paprika, and thyme. Stir well to combine and let cook for another 5 minutes to soften the cabbage slightly.

Step 5: Pour in tomatoes and broth

Pour the diced tomatoes with their juices, tomato sauce, and broth into the pot. Stir everything together and bring the soup to a boil.

Step 6: Simmer

Once boiling, reduce the heat and let the soup simmer uncovered for 25 to 30 minutes, allowing the flavors to meld and the cabbage to become tender.

Step 7: Add cooked rice and finish

Stir the cooked rice into the soup just before serving and heat through for a few more minutes so the rice absorbs some of the delicious broth.

Pro Tips for Making Cabbage Roll Soup

• Brown the meat well: Browning adds depth and a rich flavor base.
• Don’t skip simmer time: It allows flavors to develop fully and tenderizes the cabbage.
• Use fresh cabbage if possible: It softens nicely without getting mushy.
• Cook rice separately: To avoid mushiness and better control texture in the final soup.
• Season gradually: Taste as you go for a perfectly balanced soup.

How to Serve Cabbage Roll Soup

Garnishes

Top your bowl with a dollop of sour cream or plain Greek yogurt for creaminess, sprinkle freshly chopped parsley or dill for freshness, or add shredded cheddar for extra richness.

Side Dishes

Serve alongside crusty bread, garlic toast, or soft dinner rolls to soak up the savory broth. A simple green salad with vinaigrette balances the hearty soup well.

Creative Ways to Present

Serve the soup in rustic bowls with a sprinkle of smoked paprika on top, or ladle into mini bread bowls for a fun, cozy presentation perfect for gatherings or family dinners.

Make Ahead and Storage

Storing Leftovers

Let the soup cool completely before transferring it to an airtight container. Stored in the fridge, it stays fresh for up to 4 days, making an easy lunch or dinner option.

Freezing

This soup freezes beautifully—just portion into freezer-safe containers or bags and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat soup gently on the stove over low to medium heat, stirring occasionally, or microwave individual servings until piping hot throughout. Add a splash of broth or water if it thickens too much.

FAQs

Can I make Cabbage Roll Soup in a slow cooker?

Absolutely! Brown the meat and sauté the aromatics first, then combine all ingredients in a slow cooker and simmer on low for 6-8 hours or on high for 3-4 hours for deeply developed flavors.

Is Cabbage Roll Soup gluten-free?

Yes, this recipe is naturally gluten-free as long as you use gluten-free broth and double-check that your tomato sauce contains no additives with gluten.

Can I use fresh tomatoes instead of canned?

Yes, fresh chopped tomatoes work great when canned tomatoes aren’t available—just use about 2 cups of chopped ripe tomatoes and adjust cooking time slightly.

How long does the soup last in the fridge?

Properly stored, Cabbage Roll Soup lasts for up to 4 days refrigerated, making it an ideal meal prep option.

Can I add other vegetables?

Definitely! Feel free to add carrots, celery, bell peppers, or even potatoes to make the soup even heartier and more colorful.

Final Thoughts

When it comes to cozy, nourishing meals, few dishes match the comfort and hominess of this Cabbage Roll Soup. It’s easy to make, endlessly adaptable, and perfect for sharing. Whip up a pot today, and enjoy the warmth and happiness it brings to your table and soul.

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