Cabbage Rolls with Ground Beef and Rice
If you’re craving a comforting meal that bursts with hearty flavors, you can’t go wrong with Cabbage Rolls with Ground Beef and Rice. This classic dish brings together tender cabbage leaves wrapped around a savory mixture of seasoned ground beef and fluffy rice, baked in a rich, tangy tomato sauce. Perfect for family dinners or special occasions, these cabbage rolls offer a delightful combination of textures and tastes that will satisfy even the pickiest eaters. Let’s dive into this easy-to-follow recipe that’s sure to become a staple in your kitchen!
Why You’ll Love This Recipe
- Comfort Food Classic: This recipe delivers a nostalgic taste that warms the heart and fills the belly.
- Simple Ingredients: Made with pantry staples and fresh veggies, it’s easy to prepare without complicated shopping.
- Hearty & Filling: The mix of ground beef and rice makes for a balanced and satisfying meal everyone will enjoy.
- Make-Ahead Friendly: You can prepare it in advance for busy days or when feeding a crowd.
- Family Favorite: Kids and adults alike love the tender cabbage leaves and flavorful filling combination.
Ingredients You’ll Need
Gathering these straightforward yet essential ingredients ensures your cabbage rolls turn out flavorful and perfectly textured every time. Each component plays a role in harmonizing taste, moisture, and color for that picture-perfect plate.
- Green Cabbage: Choose a firm, fresh head with large, pliable leaves ideal for rolling.
- Ground Beef: Use lean or medium-fat for juicy, tender filling without excess grease.
- White Rice: Pre-cooked rice adds softness and bulk to the meat mixture.
- Onion: Finely diced to enhance aroma and sweetness in the filling.
- Garlic: Minced cloves bring an irresistible depth of flavor.
- Crushed Tomatoes: Forms the rich, tangy sauce that keeps the rolls moist while baking.
- Tomato Paste: Concentrated tomato flavor to thicken and enrich the sauce.
- Egg: Acts as a binder for the filling so it holds together well.
- Fresh Parsley: Chopped parsley adds brightness and freshness to the meat mixture.
- Salt and Pepper: Essential seasoning to enhance every flavor note.
- Olive Oil: For sautéing onions and garlic, adding a subtle fruity richness.
Variations for Cabbage Rolls with Ground Beef and Rice
This versatile recipe invites you to make it your own by adjusting ingredients or flavors depending on your mood, dietary needs, or what you have on hand. These simple swaps and additions can elevate or customize your cabbage rolls effortlessly.
- Ground Turkey or Chicken: Swap beef for a leaner protein option without losing flavor.
- Vegetarian Version: Replace meat with cooked lentils or mushrooms for a satisfying plant-based alternative.
- Spicy Kick: Add chili flakes or diced jalapeños to the filling or sauce for heat lovers.
- Herbs & Spices: Experiment with dill, thyme, or smoked paprika to tweak the flavor profile.
- Cheesy Twist: Sprinkle grated cheese like mozzarella or Parmesan inside the rolls before baking for gooey goodness.
How to Make Cabbage Rolls with Ground Beef and Rice
Step 1: Prepare the Cabbage Leaves
First, carefully core the cabbage and gently separate the leaves. Blanch the leaves in boiling water for 2 to 3 minutes until pliable, then drain and pat dry so they’re easy to roll without tearing.
Step 2: Make the Filling
In a large bowl, combine ground beef, cooked rice, finely chopped onion, minced garlic, a beaten egg, fresh parsley, salt, and pepper. Mix gently but thoroughly until all ingredients are well incorporated.
Step 3: Roll the Cabbage
Lay a cabbage leaf flat and place a generous spoonful of the meat and rice mixture near the base. Fold in the sides and roll tightly from the bottom upward to create a neat parcel. Repeat until all filling is used.
Step 4: Prepare the Sauce
In a saucepan, heat olive oil and sauté a little extra onion and garlic. Add crushed tomatoes, tomato paste, salt, pepper, and a pinch of sugar to balance acidity. Simmer the sauce gently to deepen the flavors.
Step 5: Bake the Cabbage Rolls
Arrange the cabbage rolls seam side down in a baking dish. Pour the tomato sauce evenly over them. Cover tightly with foil and bake at 350°F (175°C) for about 60 minutes, until the filling is cooked through and the cabbage is tender.
Pro Tips for Making Cabbage Rolls with Ground Beef and Rice
- Blanch Carefully: Don’t overcook cabbage leaves; just soften enough to prevent tearing during rolling.
- Use Day-Old Rice: Slightly dried rice packs better into the filling without becoming mushy.
- Don’t Skip the Egg: It’s key to binding the filling so it stays intact inside the cabbage.
- Simmer Sauce Low and Slow: This develops rich tomato flavors and prevents a watery dish.
- Rest Before Serving: Let the rolls cool slightly after baking to set the juices and make slicing easier.
How to Serve Cabbage Rolls with Ground Beef and Rice
Garnishes
A dollop of sour cream or a sprinkle of fresh dill or parsley on top adds a refreshing contrast and an extra pop of color to your cabbage rolls.
Side Dishes
Pair with creamy mashed potatoes, crusty bread, or a crisp green salad to complete the meal and balance out the savory richness of the rolls.
Creative Ways to Present
Try layering the rolls in a casserole with extra tomato sauce and cheese for a baked cabbage roll pie, or serve individual rolls wrapped in parchment for a delightful presentation at dinner parties.
Make Ahead and Storage
Storing Leftovers
Place leftover cabbage rolls in an airtight container and refrigerate for up to 3 days, ensuring they stay moist and flavorful.
Freezing
You can freeze unbaked or cooked cabbage rolls. Wrap them tightly and store in freezer-safe containers or bags for up to 3 months. Thaw overnight in the fridge before reheating or baking.
Reheating
Reheat cabbage rolls gently in the oven at 325°F (160°C) covered with foil, or microwave in short intervals to retain moisture and warmth without drying out.
FAQs
Can I use different types of rice in this recipe?
Absolutely! While white rice is traditional, you can use brown rice or even quinoa for a nuttier texture and added nutrients, just adjust the cooking times accordingly.
Do I have to precook the rice for the filling?
Yes, precooking the rice ensures it cooks evenly inside the cabbage rolls and prevents a raw texture in the filling.
Is it necessary to blanch the cabbage leaves?
Blanching softens the cabbage, making it flexible for rolling and avoiding tears, which is highly recommended for this recipe.
Can I make cabbage rolls ahead of time and bake later?
Definitely. Prepare and assemble the rolls, then refrigerate them covered for up to 24 hours before baking, which actually helps the flavors meld beautifully.
What can I serve with cabbage rolls to make a complete meal?
Hearty mashed potatoes, roasted vegetables, or a simple green salad complement cabbage rolls perfectly for a satisfying, balanced dinner.
Final Thoughts
There’s something truly special about homemade Cabbage Rolls with Ground Beef and Rice, blending wholesome ingredients into a cozy, delicious meal that brings people together. Once you try this recipe, it’s bound to earn a regular spot on your dinner table. So don’t wait—grab that cabbage, fire up your stove, and enjoy every savory bite of this timeless classic!
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PrintCabbage Rolls with Ground Beef and Rice
Cabbage Rolls with Ground Beef and Rice is a comforting classic dish featuring tender cabbage leaves wrapped around a savory blend of seasoned ground beef, cooked rice, and fresh herbs, all baked in a rich, tangy tomato sauce. This hearty, family-friendly recipe is perfect for cozy dinners or special occasions, offering a delightful combination of textures and flavors that satisfy every palate.
- Prep Time: 30 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Eastern European
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 large head of green cabbage (firm with large, pliable leaves)
- 1 lb ground beef (lean or medium-fat)
- 1 cup cooked white rice (preferably day-old)
- 1 medium onion, finely diced
- 2 cloves garlic, minced
- 1 large egg, beaten
- 1/4 cup fresh parsley, chopped
- Salt, to taste
- Black pepper, to taste
Tomato Sauce
- 2 cups crushed tomatoes
- 2 tablespoons tomato paste
- 1 small onion, finely diced
- 1 clove garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon sugar (to balance acidity)
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the Cabbage Leaves: Carefully core the cabbage and gently separate the leaves. Blanch the leaves in boiling water for 2 to 3 minutes until pliable, then drain and pat dry so they’re easy to roll without tearing.
- Make the Filling: In a large bowl, combine the ground beef, cooked rice, finely chopped onion, minced garlic, beaten egg, fresh parsley, salt, and pepper. Mix gently but thoroughly until all ingredients are well incorporated.
- Roll the Cabbage: Lay a cabbage leaf flat and place a generous spoonful of the meat and rice mixture near the base. Fold in the sides and roll tightly from the bottom upward to create a neat parcel. Repeat until all filling is used.
- Prepare the Sauce: In a saucepan, heat olive oil and sauté the extra diced onion and minced garlic until softened. Add crushed tomatoes, tomato paste, salt, pepper, and a pinch of sugar. Simmer gently over low heat to develop the flavors.
- Bake the Cabbage Rolls: Arrange the cabbage rolls seam side down in a baking dish. Pour the tomato sauce evenly over the rolls. Cover tightly with foil and bake at 350°F (175°C) for about 60 minutes, until the filling is cooked through and the cabbage is tender.
Notes
- Blanch Carefully: Avoid overcooking cabbage leaves; soften just enough to prevent tearing during rolling.
- Use Day-Old Rice: Slightly dried rice packs better into the filling without becoming mushy.
- Don’t Skip the Egg: It is essential to bind the filling so it stays intact inside the cabbage rolls.
- Simmer Sauce Low and Slow: Doing so deepens tomato flavors and prevents a watery sauce.
- Rest Before Serving: Let rolls cool slightly after baking to set juices and make slicing easier.
Nutrition
- Serving Size: 1 cabbage roll
- Calories: 320
- Sugar: 6g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 85mg
Keywords: cabbage rolls, ground beef recipe, comfort food, baked cabbage rolls, traditional cabbage rolls, gluten free dinner, family meal, tomato sauce, hearty meal
