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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps
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These Cheesy Garlic Chicken Wraps offer a quick, flavorful meal combining tender chicken, melted cheese, and a rich garlic punch wrapped in a soft tortilla. Perfect for busy weeknights or casual lunches, they deliver bold flavors, comforting textures, and versatile customization options, making them an irresistible go-to comfort food.

Ingredients

Scale

Protein & Main Ingredients

  • 1 lb chicken breast or thighs, diced
  • 2–3 garlic cloves, freshly minced
  • 1 cup shredded cheese (mozzarella, cheddar, or your choice)
  • 4–6 soft tortillas (flour, whole wheat, or gluten-free)

Herbs & Seasonings

  • 2 tbsp fresh parsley or cilantro, chopped
  • 1–2 tbsp olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1/2 tsp paprika

Optional Vegetables & Variations

  • Sliced bell peppers, onions, or spinach (optional)
  • Sliced jalapeños or cayenne pepper for spice (optional)

Instructions

  1. Step 1: Prepare the Chicken – Dice the chicken into bite-sized pieces. Heat olive oil in a pan over medium heat. Sauté the minced garlic until fragrant, then add the chicken. Season with salt, pepper, and paprika. Cook until the chicken is golden and cooked through, about 7-10 minutes.
  2. Step 2: Add the Cheese – When the chicken is almost done, sprinkle your choice of cheese over it. Cover the pan for a couple of minutes, allowing the cheese to melt into a gooey, irresistible topping.
  3. Step 3: Warm the Tortillas – While the cheese melts, warm the tortillas on a dry skillet or microwave for a few seconds to soften them for easy rolling.
  4. Step 4: Assemble the Wraps – Lay each warm tortilla flat. Spoon the cheesy garlic chicken mixture onto the center, then top with fresh herbs and any optional veggies. Roll tightly from one end to the other, folding in the sides to secure the filling.
  5. Step 5: Final Touch and Serve – Optionally, press the wraps in a pan or sandwich press quickly for a crispy outside and melty inside. Slice in half and serve warm for best flavor.

Notes

  • Fresh Garlic is Key: Use fresh garlic for vibrant, rich flavor rather than garlic powder.
  • Don’t Overcook Chicken: Cook chicken just until done to keep it juicy and tender.
  • Layer Cheese Last: Add cheese at the end to melt perfectly without burning.
  • Use Warm Tortillas: Warm tortillas prevent cracking and make rolling easier.
  • Drain Vegetables: If including spinach or other watery veggies, sauté and drain to avoid sogginess.

Nutrition

Keywords: Cheesy garlic chicken wraps, quick chicken wraps, garlic cheese wraps, easy chicken lunch, comfort food wraps

Find it online: https://mealsbylina.com/cheesy-garlic-chicken-wraps/