Chicken and Spinach Casserole with Cream Cheese
This Chicken and Spinach Casserole with Cream Cheese is a creamy, healthy, and comforting one-dish meal that combines tender chicken, fresh spinach, and rich cream cheese into a deliciously savory baked casserole. Ideal for busy weeknights or family gatherings, it delivers cozy flavor with minimal prep and easy cleanup.
- Author: Lina
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 2 cups chicken breasts or thighs, cut into bite-sized pieces
- 4 cups fresh spinach, washed and chopped
- 6 oz cream cheese, softened
- 1/2 cup sour cream or Greek yogurt
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 cup shredded cheese (mozzarella or cheddar)
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 2 tbsp olive oil or butter
Optional Ingredients
- 1/2 cup breadcrumbs (for topping)
- Red pepper flakes or diced jalapeños (for spice)
- Fresh herbs (thyme, basil, or dill)
- Extra veggies like bell peppers, mushrooms, or zucchini
- Prep the Chicken and Spinach: Cut the chicken into bite-sized pieces or thin strips to ensure quick, even cooking. In a large skillet, heat olive oil over medium heat and sauté the chicken until just cooked through and lightly browned. Remove the chicken and set aside. In the same pan, add minced garlic and chopped onion, cooking until translucent and aromatic. Add the fresh spinach and cook until wilted and vibrant green.
- Make the Creamy Sauce: Reduce heat to low and stir the softened cream cheese into the spinach mixture, allowing it to melt gently. Mix in sour cream or Greek yogurt to lighten the sauce and add a subtle tang. Season with salt, pepper, and paprika, stirring continuously until the sauce is smooth and well combined.
- Combine Chicken and Sauce: Return the cooked chicken pieces to the skillet, stirring well to coat every piece evenly with the creamy spinach sauce, ensuring a flavorful bite throughout.
- Assemble the Casserole: Transfer the chicken and spinach mixture into a greased baking dish, spreading it out evenly. Generously sprinkle shredded cheese on top. If you prefer a crunchy texture, add breadcrumbs over the cheese layer.
- Bake to Perfection: Place the casserole in a preheated oven at 350°F (175°C) and bake for 20-25 minutes, until the top is golden brown and bubbling. Remove from oven and let it cool slightly for 5-10 minutes before serving to enhance flavors and texture.
Notes
- Use fresh spinach when possible for best texture and flavor; if using frozen, thaw and squeeze out excess water.
- Avoid overcooking the chicken during sautéing; it will finish cooking in the oven and stay moist.
- Softened cream cheese blends easier and results in a smoother sauce.
- Feel free to add extra vegetables such as bell peppers, mushrooms, or zucchini to increase volume and nutrition.
- Let the casserole rest for a few minutes after baking to allow it to set, making serving easier.
Nutrition
- Serving Size: 1 serving (approx. 1/4 casserole)
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 22 g
- Saturated Fat: 11 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 95 mg
Keywords: chicken casserole, spinach casserole, cream cheese casserole, healthy dinner, easy casserole, baked dinner, creamy chicken dish