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Chicken Avocado Melt Sandwich

Chicken Avocado Melt Sandwich
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The Chicken Avocado Melt Sandwich is a quick, satisfying meal combining tender cooked chicken, creamy ripe avocado, and melted sharp cheddar or pepper jack cheese, all toasted between thick slices of sourdough or whole grain bread. Ready in under 20 minutes, this sandwich offers a perfect balance of creamy, savory, and toasty flavors with a delightful texture contrast, ideal for lunch, dinner, or a cozy snack.

Ingredients

Scale

Main Ingredients

  • 1 cooked chicken breast, shredded or thinly sliced (about 6 oz)
  • 1 ripe avocado
  • 2 slices sharp cheddar or pepper jack cheese
  • 2 thick slices sourdough or whole grain bread

Additional Ingredients

  • 1 teaspoon butter or olive oil, for toasting
  • 1 teaspoon fresh lemon juice (about 1/2 lemon)
  • Salt, to taste
  • Black pepper, to taste
  • Optional smoked paprika, a pinch

Optional Extras / Variations

  • Sliced jalapeños or a dash of hot sauce (for spicy kick)
  • Grilled mushrooms or chickpeas (for vegetarian version)
  • Different cheese like mozzarella or gouda
  • Gluten-free bread (for gluten-free option)
  • Tomato slices, spinach, or sprouts for extra veggies

Instructions

  1. Prepare the Chicken: Start with cooked chicken breast, shredded or thinly sliced. You can use leftover chicken or quickly pan-sear fresh breasts seasoned with salt and pepper.
  2. Mash the Avocado: In a small bowl, mash the ripe avocado with a squeeze of lemon juice, salt, and pepper for a smooth spread that won’t brown quickly.
  3. Assemble the Sandwich: Spread the mashed avocado on one slice of bread, layer with chicken, and top with shredded cheese. Add any optional extras like tomato slices or jalapeños here.
  4. Toast to Melt: Butter the outside of each bread slice lightly. Heat a skillet over medium heat, then grill the sandwich until the bread is golden and the cheese melts, about 3-4 minutes per side.
  5. Serve and Enjoy: Slice the sandwich in half and serve immediately while the cheese is still warm and gooey.

Notes

  • Use ripe avocados for optimal creaminess—test softness gently before mashing.
  • Don’t overload the filling to avoid a soggy or hard-to-handle sandwich.
  • Butter the outside of the bread slices for a crispy, golden crust every time.
  • Press the sandwich gently with a spatula or weighted lid during toasting for even melting.
  • Add fresh lemon juice to mashed avocado immediately to prevent browning.

Nutrition

Keywords: chicken, avocado, melt, sandwich, quick meal, easy lunch, toasted sandwich

Find it online: https://mealsbylina.com/chicken-avocado-melt-sandwich/