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Chicken Broccoli Bake

Chicken Broccoli Bake
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A simple and delicious Chicken Broccoli Bake combining tender chicken, fresh broccoli, and creamy cheddar cheese for a nutritious, kid-friendly, one-dish meal perfect for quick weeknight dinners or entertaining guests.

Ingredients

Scale

Protein

  • 2 cups boneless, skinless chicken breasts or thighs, chopped or sliced

Vegetables

  • 3 cups fresh broccoli florets

Dairy

  • 1½ cups shredded cheddar cheese
  • 1 cup sour cream or Greek yogurt

Seasonings

  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper, to taste

Toppings (Optional)

  • ½ cup breadcrumbs

Instructions

  1. Prepare Ingredients: Preheat oven to 375°F (190°C). Chop broccoli into bite-sized florets. Season chicken breasts or thighs with salt, pepper, garlic powder, and onion powder evenly.
  2. Cook the Chicken and Broccoli: In a skillet over medium heat, lightly brown the chicken until seared but not fully cooked. Remove chicken and set aside. Using the same skillet, steam or lightly sauté broccoli until bright green and slightly tender.
  3. Mix the Creamy Sauce: In a mixing bowl, combine sour cream or Greek yogurt with shredded cheddar cheese and a pinch of additional seasoning. Stir well to create a creamy mixture.
  4. Assemble in a Baking Dish: Grease a baking dish. Layer the cooked chicken and broccoli evenly. Pour the creamy cheese mixture over the top and spread evenly. Optionally, sprinkle breadcrumbs over for a crunchy topping.
  5. Bake Until Golden: Bake uncovered in the preheated oven for 25-30 minutes or until the topping is bubbly and lightly golden. Allow to rest a few minutes before serving to let flavors meld.

Notes

  • Use fresh broccoli for best texture and color, as it holds up better than frozen when baked.
  • Do not overcook the chicken during sautéing; it should finish cooking in the oven to retain juiciness.
  • Shredding your own cheese ensures better melting compared to pre-shredded versions with anti-caking agents.
  • Try blending cheddar with mozzarella for a gooier texture.
  • Resting the bake before serving helps it set and makes for cleaner slices.

Nutrition

Keywords: Chicken, Broccoli, Casserole, Bake, Cheddar, Healthy Dinner, Kid-Friendly, One-Dish Meal, Gluten-Free

Find it online: https://mealsbylina.com/chicken-broccoli-bake/