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Chicken Larb Lettuce Wraps

Chicken Larb Lettuce Wraps
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Chicken Larb Lettuce Wraps are a fresh, vibrant, and flavorful dish that combines zesty herbs, tangy lime juice, savory spices, and tender ground chicken, all wrapped in crisp lettuce leaves. This healthy, light, and customizable meal is quick and easy to prepare, perfect for busy weeknights or anyone looking for a low-carb, nutritious dinner with an exotic yet simple taste.

Ingredients

Scale

Main Ingredients

  • 1 lb lean ground chicken
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fish sauce
  • 1 small shallot, thinly sliced
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 green onions, chopped
  • 1/2 teaspoon chili flakes or 1 fresh chili, chopped (adjust to taste)
  • 1 tablespoon toasted rice powder (optional)
  • 1 tablespoon butter or oil for cooking
  • Butter lettuce or romaine leaves (about 8-10 leaves), washed and dried

Instructions

  1. Prepare the Chicken: Heat a small amount of oil or butter in a pan over medium heat. Add the ground chicken and cook, stirring frequently, until fully browned and no longer pink, about 5-7 minutes. Break up any lumps for an even, crumbly texture.
  2. Season the Meat: Once the chicken is cooked through, remove from heat and transfer to a large bowl. While still warm, add fish sauce, lime juice, chili flakes, and toasted rice powder if using. Mix well to ensure every bite is packed with that vibrant larb flavor.
  3. Add Fresh Herbs and Aromatics: Fold in thinly sliced shallots, chopped mint, cilantro, and green onions. These fresh ingredients elevate the dish, adding a cooling contrast to the savory and spicy chicken.
  4. Assemble the Wraps: Wash and pat dry the lettuce leaves. Spoon a generous amount of the chicken mixture into each leaf. Serve immediately to enjoy the lettuce’s crisp texture contrasting perfectly with the warm, flavorful filling.

Notes

  • Use fresh herbs like mint and cilantro for the best flavor.
  • If using toasted rice powder, toast rice before grinding to add a nutty aroma.
  • Taste and adjust lime juice and fish sauce for perfect salty-sour balance.
  • Do not overcook the chicken to keep it moist and tender.
  • Keep lettuce leaves refrigerated before serving for extra crispness.

Nutrition

Keywords: chicken larb, lettuce wraps, Thai chicken recipe, low carb dinner, healthy chicken wraps, larb recipe

Find it online: https://mealsbylina.com/chicken-larb-lettuce-wraps/