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Chinese Date Walnut Candy

Chinese Date Walnut Candy

Chinese Date Walnut Candy is a wholesome and nutritious snack that combines the natural caramel-like sweetness of soft dates with the satisfying crunch of toasted walnuts. Enhanced with honey or date syrup and held together with butter or coconut oil, this candy is perfect as an energy-boosting treat or a comforting snack. Easy to make with simple pantry ingredients, it’s naturally gluten-free and customizable for various dietary preferences.

Ingredients

Scale

Main Ingredients

  • 1 cup fresh, pitted dates (preferably Medjool)
  • 1 cup walnuts, lightly toasted
  • 2 tablespoons honey or date syrup
  • 1 tablespoon softened butter or coconut oil
  • Optional: pinch of sea salt

Instructions

  1. Prepare the Dates and Walnuts: Pit the dates if they aren’t already pitted. Lightly toast the walnuts in a dry pan or oven until fragrant, then let them cool before use.
  2. Blend the Ingredients: Place the dates and toasted walnuts in a food processor. Pulse in short bursts until the mixture is finely chopped but still slightly chunky to retain texture.
  3. Add Honey and Fat: Add honey or date syrup along with softened butter or coconut oil to the food processor. Pulse again until the mixture forms a sticky, moldable dough.
  4. Shape the Candy: Transfer the mixture onto parchment paper and press it down firmly into a compact rectangle or roll. Refrigerate for about one hour to allow it to set.
  5. Slice and Serve: Once firm, slice the candy into bite-sized pieces. Optionally, sprinkle a pinch of sea salt on top before serving or storing.

Notes

  • Use soft dates like Medjool for the best natural sweetness and texture.
  • Toast walnuts carefully to avoid burning and bitterness.
  • Pulse food processor in short bursts to preserve some chunkiness rather than pureeing.
  • Taste the mixture before shaping, and add extra honey or syrup if more sweetness is desired.
  • Press the mixture firmly when shaping to ensure the candy holds its shape well after setting.

Nutrition

Keywords: Chinese date walnut candy, healthy snack, gluten free candy, date candy, walnut candy, no bake candy, vegan snack