Chorizo Breakfast Chili with Sweet Potatoes
This Chorizo Breakfast Chili with Sweet Potatoes is a hearty and flavorful dish combining spicy chorizo, tender sweet potatoes, black beans, and a blend of spices. Ready in under 30 minutes, it’s a nutritious and comforting one-pot meal perfect for a satisfying breakfast or brunch.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Sautéing and Simmering
- Cuisine: Mexican-inspired
- Diet: Gluten Free
Meats and Proteins
- 8 oz fresh chorizo (spicy pork sausage)
- 1 can (15 oz) black beans, drained and rinsed
Vegetables
- 2 medium sweet potatoes, peeled and cubed
- 1 medium onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
Liquids and Canned Goods
- 1 can (14.5 oz) crushed tomatoes
Spices and Seasonings
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt, to taste
- Black pepper, to taste
Oils and Garnishes
- 1 tablespoon olive oil
- Fresh cilantro, chopped (optional, for garnish)
- Prepare your ingredients: Peel and cube the sweet potatoes into evenly sized pieces to ensure uniform cooking. Dice the onions and bell peppers, mince the garlic, and set aside for easy access during cooking.
- Cook the chorizo: Heat olive oil in a large skillet over medium heat. Add the chorizo, breaking it apart with a spoon, and cook until browned and fragrant, about 5 minutes. This releases the fat and builds the dish’s signature flavor base.
- Sauté vegetables: Add the diced onions, bell peppers, and minced garlic to the skillet. Cook until softened and fragrant, about 4 minutes, stirring often to prevent burning.
- Add sweet potatoes and spices: Stir in the cubed sweet potatoes along with chili powder, cumin, smoked paprika, salt, and pepper. Mix the spices so they coat the potatoes and vegetables, infusing the dish early on.
- Simmer with tomatoes and beans: Pour in the crushed tomatoes and add the drained black beans. Stir well and bring the mixture to a gentle simmer. Cover the pan and cook for 15 minutes, or until the sweet potatoes are tender and flavors have melded.
- Final touches: Give everything a final stir, adjust seasoning if needed, and sprinkle with chopped fresh cilantro before serving for a vibrant finish.
Notes
- Use fresh uncased chorizo for maximum flavor and natural fat content.
- Dice sweet potatoes uniformly for even cooking and perfect tenderness.
- Don’t skip sautéing the aromatics with chorizo as it deepens the flavor.
- Simmer with the lid on to trap steam and soften the sweet potatoes quickly.
- Adjust spice carefully — start with less chili powder and increase to balance heat and sweetness.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 6g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Chorizo, Breakfast, Chili, Sweet Potatoes, Quick, Hearty, Gluten Free, One-Pot