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Cottage Cheese Chocolate Mousse

Cottage Cheese Chocolate Mousse
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Cottage Cheese Chocolate Mousse is a rich, creamy, and protein-packed dessert that combines the indulgent texture of chocolate mousse with wholesome ingredients. Quick to prepare and customizable, this mousse is perfect for those seeking a healthier treat without sacrificing flavor or indulgence.

Ingredients

Scale

Base Ingredients

  • 1 cup fresh cottage cheese (full-fat or low-fat)
  • 2 tablespoons unsweetened cocoa powder
  • 2–3 tablespoons sweetener of choice (honey, maple syrup, or sugar substitute)
  • 1 teaspoon vanilla extract
  • 2–4 tablespoons milk or plant-based alternative (such as almond or oat milk)

Optional Mix-Ins

  • 2 tablespoons dark chocolate chips
  • 2 tablespoons chopped toasted nuts (almonds, walnuts, or hazelnuts)
  • Pinch of spices (cinnamon, cayenne, or espresso powder)
  • 1/4 cup ripe banana or cooked raspberries (for fruit infusion)
  • 1 scoop chocolate-flavored protein powder (for protein boost)

Instructions

  1. Prepare Your Ingredients: Measure all ingredients including cottage cheese, cocoa powder, sweetener, vanilla extract, and milk or plant-based alternative to ensure smooth blending.
  2. Blend Cottage Cheese and Cocoa: Place the cottage cheese and unsweetened cocoa powder into a blender or food processor. Pulse until the mixture is completely smooth and lumps are eliminated.
  3. Add Sweetener and Vanilla: Add your chosen sweetener and vanilla extract to the blender. Blend again until all ingredients are evenly mixed. Taste and adjust sweetness as desired.
  4. Incorporate Milk for Consistency: Slowly pour in the milk or plant-based alternative while blending to achieve a light, airy mousse texture. Adjust the amount of liquid to reach your preferred thickness.
  5. Optional Mix-Ins: If using chocolate chips, nuts, fruit, spices, or protein powder, gently fold them into the mousse with a spatula to add texture and extra flavor.
  6. Chill Before Serving: Transfer the mousse into serving dishes and refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to set into a creamy consistency.

Notes

  • Use a high-powered blender or food processor to ensure a smooth, lump-free mousse.
  • Adjust sweetener gradually to balance the natural tanginess of cottage cheese.
  • Chill the mousse before serving to intensify the chocolate flavor and help it firm up.
  • Use fresh cottage cheese to avoid sour notes in the dessert.
  • If using plant-based milk, opt for thicker options like oat or almond milk for the best texture.

Nutrition

Keywords: cottage cheese mousse, chocolate mousse, healthy dessert, protein dessert, no bake mousse, gluten free dessert

Find it online: https://mealsbylina.com/cottage-cheese-chocolate-mousse/