Cottage Cheese Microwave Brownie
This Cottage Cheese Microwave Brownie is a quick, protein-packed dessert that’s moist, rich, and fudgy. Combining creamy cottage cheese with simple pantry ingredients, this microwaveable treat is ready in under 5 minutes, making it perfect for busy days or sudden sweet cravings. It offers a guilt-free indulgence with better nutritional value than traditional brownies, ideal for health-conscious dessert lovers and busy bakers.
- Author: Lina
- Prep Time: 3 minutes
- Cook Time: 2 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwaving
- Cuisine: American
- Diet: Gluten Free (with gluten-free flour substitute)
Main Ingredients
- 1/2 cup cottage cheese (preferably fresh)
- 2 tablespoons cocoa powder
- 1/4 cup all-purpose flour (or gluten-free flour blend for gluten-free option)
- 3 tablespoons sugar (adjust to taste)
- 1 large egg
- 1/4 teaspoon baking powder
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Prepare the mixing bowl: Gather a microwave-safe bowl or mug to mix your brownie batter. This allows for easy mixing and microwaving.
- Blend wet ingredients: In the bowl, whisk together the cottage cheese, egg, and vanilla extract until smooth and creamy to ensure an even texture.
- Add the dry ingredients: Sift in the cocoa powder, flour, sugar, baking powder, and salt. Stir gently until just combined, being careful not to overmix to keep the brownie tender.
- Microwave: Cook the batter on high for about 90 seconds to 2 minutes, depending on your microwave’s power. Monitor closely to avoid overcooking and aim for a fudgy center.
- Cool and serve: Allow the brownie to cool for a couple of minutes after microwaving so it sets properly and is easier to enjoy.
Notes
- Use fresh cottage cheese for the best creamy texture and flavor.
- Microwave in short intervals of 30 seconds if unsure to prevent overcooking.
- Gently mix ingredients to avoid toughening the brownie.
- Adjust sugar to your preferred sweetness or substitute with natural sweeteners like honey.
- High-quality cocoa powder enhances rich chocolate flavor.
Nutrition
- Serving Size: 1 brownie (approx.)
- Calories: 220
- Sugar: 12g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 55mg
Keywords: Cottage cheese brownie, microwave brownie, quick dessert, protein dessert, easy brownie, healthy brownie, low-fat brownie