Creamy Chicken and Spinach Casserole
This Creamy Chicken and Spinach Casserole is a warm, comforting dish that combines tender cooked chicken, fresh spinach, and a luscious creamy sauce topped with melted cheese and an optional crunchy breadcrumb topping. Easy to prepare and packed with nutrients, it makes a family-friendly meal perfect for weeknights or gatherings, offering a satisfying balance of flavors and textures.
- Author: Lina
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free (omit bread crumbs or substitute with gluten-free alternative)
Proteins
- 2 cups cooked, shredded chicken breast or thighs
Vegetables
- 4 cups fresh spinach, washed and squeezed dry
- 2 cloves garlic, minced
- 1 small onion, diced
Dairy & Creaminess
- 4 oz cream cheese or 1/2 cup sour cream
- 3/4 cup milk or cream
- 1 1/2 cups shredded cheese (cheddar or mozzarella)
Toppings
- 1/2 cup bread crumbs (optional)
Seasonings
- Salt, to taste
- Black pepper, to taste
- 1 teaspoon mixed dried herbs (such as parsley, thyme, or Italian seasoning)
- Prepare the Chicken: Cook chicken breasts or thighs by poaching or pan-searing until fully cooked. Let cool slightly, then shred or dice into bite-sized pieces to ensure tenderness in every bite.
- Sauté Aromatics and Spinach: In a large skillet, heat a little oil over medium heat. Add minced garlic and diced onion, sautéing until fragrant and translucent. Add fresh spinach and cook just until wilted, softening the greens and blending flavors.
- Make the Creamy Sauce: To the skillet, add cream cheese or sour cream, milk or cream, salt, pepper, and dried herbs. Stir continuously over medium-low heat until the mixture is smooth, bubbly, and creamy, forming the sauce base for the casserole.
- Assemble the Casserole: In a baking dish, combine the shredded chicken with the creamy spinach sauce, mixing thoroughly. Spread evenly and top with shredded cheese. If desired, sprinkle bread crumbs evenly on top for a crunchy finish.
- Bake Until Golden: Preheat the oven to 350°F (175°C). Bake the casserole for 25-30 minutes, or until the cheese is melted, bubbly, and golden brown. Allow to rest a few minutes before serving to set and enable easier slicing.
Notes
- Use rotisserie chicken to save time without sacrificing flavor.
- Drain and squeeze excess water from spinach to avoid a soggy casserole.
- Opt for full-fat dairy products for a richer, creamier sauce.
- Monitor baking closely to prevent overbaking and drying out the casserole.
- Add fresh herbs like parsley or thyme at the end to brighten the flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 22 g
- Saturated Fat: 12 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 110 mg
Keywords: creamy chicken casserole, spinach casserole, comfort food, easy chicken bake, family dinner, creamy chicken spinach bake