Crispy Parmesan Carrots
Crispy Parmesan Carrots is a simple and flavorful recipe that transforms ordinary carrots into golden, crunchy bites bursting with savory Parmesan cheese. Easy to prepare and perfect as a versatile side dish or snack, these carrots deliver a perfect balance of crispiness and cheesy richness, making them a nutritious and delicious addition to any meal.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 4 servings
- Category: Appetizers
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Main Ingredients
- Fresh Carrots: 1 lb (medium-sized, firm)
- Grated Parmesan Cheese: 1/2 cup (freshly grated)
- Olive Oil: 2 tablespoons
- Garlic Powder: 1 teaspoon
- Salt: 1/2 teaspoon (or to taste)
- Black Pepper: 1/4 teaspoon (freshly ground)
- Dried Italian Herbs (optional): 1 teaspoon
- Prep the Carrots: Wash and peel the carrots. Cut them into evenly sized sticks or bite-sized pieces to ensure uniform cooking and crispiness.
- Season the Carrots: In a large bowl, toss the carrot pieces with olive oil, garlic powder, salt, and pepper. Make sure every piece is fully coated to maximize flavor and crispiness.
- Add Parmesan Cheese: Sprinkle grated Parmesan cheese over the carrots and gently toss until the cheese is evenly combined, creating a golden, savory crust when baked.
- Arrange and Bake: Spread the carrots in a single layer on a parchment-lined baking sheet. Bake in a preheated oven at 425°F (220°C) for 20-25 minutes, flipping halfway through to ensure even browning.
- Serve and Enjoy: Remove the carrots once they are golden and crispy. Let them cool slightly before serving to enjoy their full crunch and flavorful richness.
Notes
- Cut Uniformly: Ensure carrot pieces are cut to a similar size for even cooking.
- Don’t Overcrowd the Pan: Leave space between carrots to allow hot air circulation for maximum crispiness.
- Use Fresh Parmesan: Freshly grated cheese browns better than pre-grated varieties.
- Flip Carefully: Turn the carrots halfway through baking to preserve the crust.
- Adjust Cooking Time: Oven temperatures vary; monitor after 20 minutes to avoid burning.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120 kcal
- Sugar: 6 g
- Sodium: 320 mg
- Fat: 7 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 10 mg
Keywords: crispy carrots, parmesan carrots, roasted carrots, vegetable side dish, gluten-free snack, healthy roasted carrots