Date Snickers Recipe
This Date Snickers Recipe is a naturally sweet and wholesome treat combining caramel-like Medjool dates, crunchy roasted peanuts, creamy nut butter, and rich dark chocolate. Easy to prepare with minimal ingredients, it provides a delicious and guilt-free snack perfect for on-the-go, dessert, or anytime cravings. Customizable and nutrient-dense, it offers lasting energy and satisfies sweet tooth cravings naturally.
- Author: Lina
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes (including chilling)
- Yield: 8 bars
- Category: Appetizers
- Method: No-Bake
- Diet: Gluten Free, Vegan option available
Base Ingredients
- Medjool dates (1 cup, pitted)
- Roasted peanuts (1/2 cup)
- Almond butter or peanut butter (1/4 cup)
- Vanilla extract (1 teaspoon)
Toppings
- Dark chocolate chips (1/3 cup)
- Sea salt (a pinch)
- Prepare the Dates: Pit and soften the Medjool dates by soaking them in warm water for 10 minutes if needed. Blend the dates in a food processor until they form a sticky, caramel-like paste.
- Mix the Nut Butter and Vanilla: Add your choice of nut butter and vanilla extract to the date paste, then blend again until smooth and well combined to form the rich caramel center.
- Layer the Peanuts: Roughly chop the roasted peanuts and layer them evenly over the date-nut butter mixture, pressing gently so they stick and provide a satisfying crunch.
- Add the Chocolate Layer: Melt the dark chocolate chips gently over a double boiler or microwave in short bursts. Drizzle or spread the melted chocolate evenly over the peanut layer and sprinkle with a pinch of sea salt to enhance the flavors.
- Chill and Set: Place the assembled bars or tray in the refrigerator for at least one hour to firm up. Once set, cut into bars or bite-sized pieces to serve and enjoy your homemade Date Snickers.
Notes
- Use soft Medjool dates for best texture and natural sweetness.
- Pulse the food processor to retain some texture in the date paste for chewiness.
- Lightly toast peanuts to enhance flavor and crunch.
- Choose dark chocolate with at least 60-70% cocoa for richness without excessive sweetness.
- A sprinkle of sea salt on top balances and enhances the overall flavor.
Nutrition
- Serving Size: 1 bar (approx. 40g)
- Calories: 180
- Sugar: 15g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Date Snickers, healthy snack, no bake dessert, natural sweetness, gluten free, vegan dessert, homemade snack, energy bars