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Easy Roasted Cauliflower Recipe

Easy Roasted Cauliflower Recipe

Easy Roasted Cauliflower is a simple, nutritious, and flavorful side dish where fresh cauliflower florets are tossed with olive oil and spices, then roasted until crispy and golden. Perfect for busy weeknights, this recipe enhances the natural nuttiness of cauliflower and delivers a healthy, quick, and versatile addition to any meal.

Ingredients

Scale

Main Ingredients

  • 1 medium head of cauliflower, cut into florets (about 4 cups)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt, to taste
  • Black pepper, to taste
  • 1 tablespoon fresh lemon juice (optional)

Instructions

  1. Preheat Your Oven: Begin by heating your oven to 425°F (220°C), which is the ideal temperature to develop that golden, crispy exterior on the cauliflower without drying it out.
  2. Prepare the Cauliflower: Wash and cut the cauliflower into evenly sized florets to ensure they cook consistently. Pat them dry with a kitchen towel to help the oil and seasoning stick.
  3. Season the Florets: In a large bowl, toss the cauliflower with olive oil, garlic powder, paprika, salt, and pepper. Make sure each piece is coated evenly for the best flavor.
  4. Arrange on Baking Sheet: Spread the florets in a single layer on a baking sheet lined with parchment paper to avoid overcrowding, allowing air to circulate and crisp up the vegetables.
  5. Roast the Cauliflower: Place the sheet in the oven and roast for 20 to 25 minutes. Flip the florets halfway through to ensure both sides caramelize beautifully.
  6. Finish and Serve: Once golden and tender, remove from the oven and optionally drizzle with fresh lemon juice for a burst of brightness before serving.

Notes

  • Cut florets uniformly to guarantee even cooking and perfect texture.
  • Make sure cauliflower is dry before oiling to maximize crispiness.
  • Avoid crowding the pan as that can lead to steaming instead of roasting.
  • Turning the florets halfway ensures golden color on all sides.
  • Use fresh garlic powder and paprika for the best flavor impact.

Nutrition

Keywords: roasted cauliflower, easy side dish, healthy vegetable recipe, vegan, gluten free, quick dinner