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Garlic Butter Grilled Fish

Garlic Butter Grilled Fish
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Garlic Butter Grilled Fish is a quick and delicious dinner option combining tender white fish fillets with a rich garlic butter sauce and a hint of smoky char from the grill. This simple recipe is healthy, flavorful, and easy to customize, perfect for busy weeknights or impressing guests with minimal effort.

Ingredients

Scale

Main Ingredients

  • 4 fresh fish fillets (cod, tilapia, or halibut), about 6 ounces each
  • 4 garlic cloves, minced
  • 4 tablespoons unsalted butter, melted
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons olive oil (for brushing the grill)

Instructions

  1. Prepare the Garlic Butter: Melt the unsalted butter in a small saucepan over low heat. Stir in the minced garlic, fresh lemon juice, and chopped parsley. Allow the mixture to infuse for a few minutes while you prepare the fish.
  2. Preheat the Grill: Heat your grill to medium-high. Lightly brush the grill grates with olive oil to prevent sticking. If using a grill pan indoors, heat it over medium-high heat with a touch of olive oil.
  3. Season the Fish: Pat the fish fillets dry with paper towels. Season both sides generously with salt and black pepper to enhance the natural fish flavors.
  4. Grill the Fish: Place the fillets on the grill and cook for 3 to 5 minutes per side (adjust based on thickness). While grilling, brush the fish occasionally with the garlic butter mixture. The fish is done when it develops a nice char, becomes opaque, and flakes easily with a fork.
  5. Serve Immediately: Remove the fish from the grill and spoon additional garlic butter over the top for extra moisture and flavor. Garnish with lemon wedges and fresh herbs before serving.

Notes

  • Use fresh fish fillets for the best flavor and texture.
  • Avoid overcooking the fish to keep it moist and tender; it should flake easily when done.
  • Prepare the garlic butter ahead of time to allow flavors to meld.
  • Oil the grill grates well to prevent the fish from sticking and breaking apart.
  • Let the fish rest for a couple of minutes after grilling to redistribute the juices.

Nutrition

Keywords: garlic butter grilled fish, grilled fish recipe, quick seafood dinner, healthy grilled fish, easy fish recipe, garlic butter sauce

Find it online: https://mealsbylina.com/garlic-butter-grilled-fish/