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Grilled Salmon with Dijon Mustard Sauce

Grilled Salmon with Dijon Mustard Sauce
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This Grilled Salmon with Dijon Mustard Sauce is a quick, healthy, and flavorful dish that combines tender, smoky grilled salmon with a tangy and creamy mustard sauce. With minimal ingredients and easy steps, it’s perfect for a nutritious weeknight dinner or a gourmet meal to impress guests. Rich in omega-3 fatty acids and protein, this recipe balances freshness and richness effortlessly.

Ingredients

Scale

Salmon

  • 4 fresh salmon fillets, skin-on (about 6 ounces each)

Dijon Mustard Sauce

  • 3 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper, to taste

Garnish

  • Fresh herbs (dill or parsley), for garnish
  • Lemon wedges, for serving (optional)

Instructions

  1. Prepare the marinade and sauce: Whisk together Dijon mustard, honey, fresh lemon juice, olive oil, and minced garlic in a small bowl. This mixture will serve as both the marinade and the base for your sauce.
  2. Marinate the salmon: Place the salmon fillets in a shallow dish or zip-lock bag and pour half of the mustard sauce over them. Let marinate at room temperature for 15 to 20 minutes to absorb the flavors without overpowering the fish.
  3. Preheat the grill: While the salmon marinates, preheat your grill to medium-high heat. Clean and lightly oil the grill grates to prevent sticking and achieve perfect grill marks.
  4. Grill the salmon: Place the salmon fillets skin-side down on the grill. Cover and cook for about 4 to 5 minutes per side, depending on thickness, until the salmon flakes easily with a fork but remains moist and tender inside.
  5. Finish with sauce and herbs: Transfer the grilled salmon to a serving plate and drizzle the reserved Dijon mustard sauce on top. Immediately garnish with fresh dill or parsley for added color and flavor.

Notes

  • Always use the freshest salmon available for the best flavor and texture.
  • Do not marinate the salmon for more than 30 minutes to prevent overpowering its delicate flavor.
  • Grill salmon with the skin on to keep it moist and add a crispy texture.
  • Brush grill grates with olive oil or use a grill basket to avoid fish sticking.
  • Use an instant-read thermometer aiming for an internal temperature of 125°F for perfect medium doneness.
  • Allow the salmon to rest a few minutes after grilling to redistribute juices evenly.
  • Store leftover salmon in an airtight container refrigerated for up to two days; keep sauce separate.
  • Freeze cooked salmon in a freezer-safe bag for up to three months; thaw overnight in the fridge before reheating.
  • Reheat gently in the oven at 275°F wrapped in foil or in a covered skillet on low heat. Add sauce after reheating.

Nutrition

Keywords: grilled salmon, Dijon mustard sauce, healthy salmon recipe, easy salmon dinner, omega-3 rich meal, quick salmon recipe

Find it online: https://mealsbylina.com/grilled-salmon-with-dijon-mustard-sauce/