Homemade Yogurt
Homemade Yogurt is a simple, cost-effective kitchen project that lets you create fresh, creamy, and tangy yogurt from just milk and a starter culture. This natural recipe is packed with live probiotics, customizable in taste and texture, and free from preservatives or artificial additives. Perfect for beginners and yogurt enthusiasts alike, it requires minimal equipment and patience for delicious, nutritious results.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 12 hours (incubation)
- Total Time: 12 hours 10 minutes
- Yield: About 4 cups (1 liter)
- Category: Appetizers
- Method: Incubation
- Cuisine: Universal
- Diet: Gluten Free
Ingredients You’ll Need
- Milk: Use whole milk for creamier yogurt; low-fat or skim milk can be used for lighter textures.
- Starter culture: 1 tablespoon of plain yogurt with live active cultures to ferment the milk.
- Heat the Milk: Pour your milk into a clean pot and gently heat it over medium heat until it reaches about 180°F (82°C). Heating kills off unwanted bacteria and changes milk proteins so your yogurt sets better. Stir occasionally to prevent scorching.
- Cool the Milk: Remove the pot from heat and let the milk cool to roughly 110°F (43°C). This is the optimal temperature for adding your starter culture without killing the live bacteria.
- Add the Starter Culture: Spoon a small amount of cooled milk into your yogurt starter, whisk gently, then combine it back into the pot. This ensures the bacteria are evenly distributed for consistent fermentation.
- Incubate the Yogurt: Pour the mixture into a clean container and cover it. Keep it warm (around 110°F/43°C) for 6 to 12 hours. You can use a yogurt maker, oven with a light on, a heating pad, or a warm blanket to maintain the temperature.
- Chill Before Eating: Once your yogurt has thickened and tastes tangy to your liking, refrigerate it for at least 2 hours. This step helps improve texture and flavor even more.
Notes
- Use fresh milk for the best flavor and texture.
- Maintain a consistent incubation temperature around 110°F (43°C) for creamy, well-set yogurt.
- Thoroughly sanitize all equipment to avoid contamination.
- Use fresh yogurt starter containing live active cultures for effective fermentation.
- Longer fermentation results in tangier yogurt; shorter times yield milder flavor.
Nutrition
- Serving Size: 1/2 cup (120 ml)
- Calories: 100
- Sugar: 7g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 20mg
Keywords: homemade yogurt, yogurt recipe, probiotic yogurt, creamy yogurt, natural yogurt, yogurt starter, dairy yogurt, non-dairy yogurt variation, healthy yogurt