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Honey Glazed Carrots

Honey Glazed Carrots

Honey Glazed Carrots is a simple, delicious, and healthy side dish that brings out the natural sweetness of fresh carrots with a glossy honey glaze. Ready in under 20 minutes, this quick recipe complements a variety of meals and offers a nutritious balance of flavor, color, and texture.

Ingredients

Main Ingredients

  • Fresh Carrots: 1 pound (medium to large, peeled and cut into sticks or rounds)
  • Honey: 2 tablespoons (pure honey for natural sweetness and glossy finish)
  • Butter or Olive Oil: 1 tablespoon (butter for richness or olive oil for a lighter, vegan option)
  • Salt & Pepper: to taste
  • Fresh Herbs (optional): 1 tablespoon chopped thyme or parsley

Optional Variations

  • Maple Syrup: substitute for honey in equal amount
  • Cinnamon or Nutmeg: a pinch for warm spices
  • Minced Garlic: 1 teaspoon added during cooking for a savory depth
  • Coconut Oil or Vegan Margarine: replace butter for a vegan version
  • Toasted Almonds or Pecans: 2 tablespoons for crunch topping

Instructions

  1. Prepare the Carrots: Peel the carrots and cut them into evenly sized sticks or rounds to ensure uniform cooking and even glaze absorption.
  2. Cook the Carrots: In a large skillet, melt the butter or heat olive oil over medium heat. Add the carrots and sauté for 5-7 minutes until they begin to soften but remain slightly crisp.
  3. Add the Honey: Lower the heat and drizzle honey over the carrots. Toss gently to coat all pieces. Let the honey caramelize for 2-3 minutes, stirring occasionally to prevent burning and achieve a silky glaze.
  4. Season and Garnish: Sprinkle salt and pepper to taste. Add fresh herbs if using, and give everything a final toss to meld flavors before removing from heat.

Notes

  • Use fresh carrots for a crisper texture and naturally sweeter flavor.
  • Do not overcook; aim for tender-crisp to preserve natural sweetness and avoid mushiness.
  • Add honey on low heat to prevent burning and maintain a glossy finish.
  • Cut carrots evenly for consistent cooking and attractive presentation.
  • Consider topping with toasted nuts or seeds to add a crunchy contrast.

Nutrition

Keywords: honey glazed carrots, side dish, healthy carrots, sautéed carrots, quick vegetable recipe, glazed vegetables, vegan side dish option