Honey Mustard Chicken
Honey Mustard Chicken is a quick, easy, and flavorful dish that balances sweet, tangy, and savory flavors with a glossy honey mustard glaze. Perfect for busy weeknights or special dinners, this recipe uses simple pantry staples to create tender, juicy chicken with an irresistible sauce that everyone will love.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Gluten Free
Chicken
- 4 skinless, boneless chicken breasts or thighs
Sauce
- 1/4 cup honey
- 3 tablespoons Dijon mustard
- 2 cloves garlic, minced
- 2 tablespoons olive oil (plus extra for cooking)
- 1 tablespoon fresh lemon juice
- Salt and pepper, to taste
Optional Herbs
- Fresh thyme or rosemary, for garnish
- Prepare the Chicken: Pat the chicken dry with paper towels to remove any excess moisture. Season both sides lightly with salt and pepper to enhance the natural flavors.
- Make the Honey Mustard Sauce: In a small bowl, whisk together honey, Dijon mustard, minced garlic, olive oil, and fresh lemon juice until smooth and well combined.
- Cook the Chicken: Heat a skillet over medium heat and add a bit of olive oil. Place the chicken pieces in the pan and cook for about 5-7 minutes on each side, or until golden brown and fully cooked through.
- Glaze the Chicken: Reduce the heat to low and pour the honey mustard sauce over the chicken. Let it simmer gently for 3-5 minutes, turning the chicken occasionally to ensure each piece is evenly coated with the sticky glaze.
- Garnish and Serve: Sprinkle fresh herbs like thyme or parsley on top for a fresh burst of flavor and vibrant color before plating.
Notes
- Use room temperature chicken for even cooking and to prevent overcooking the outside.
- Be generous with the honey mustard glaze for maximum flavor impact.
- Allow the chicken to rest for a few minutes after cooking to retain juices and stay juicy.
- Use Dijon mustard instead of regular yellow mustard for a smoother, richer taste.
- Cook chicken in batches to avoid overcrowding the pan and ensure beautiful browning.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 320 kcal
- Sugar: 14 g
- Sodium: 380 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 0.5 g
- Protein: 35 g
- Cholesterol: 95 mg
Keywords: Honey Mustard Chicken, quick dinner, easy chicken recipe, weeknight meal, gluten free chicken, honey mustard sauce, savory sweet chicken