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Keto Zucchini Tortillas

Keto Zucchini Tortillas
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Keto Zucchini Tortillas are a fresh, flavorful, and low-carb alternative to traditional tortillas. Made with zucchini, almond flour, and eggs, these gluten-free tortillas are perfect for wraps, tacos, or snacks. Easy to prepare and versatile, they offer a healthy option for those following a keto lifestyle without sacrificing taste or texture.

Ingredients

Scale

Main Ingredients

  • 2 medium zucchini, grated and squeezed dry
  • 1/2 cup almond flour
  • 2 large eggs
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • pepper to taste
  • olive oil, for cooking

Instructions

  1. Prepare the Zucchini: Grate the zucchini finely using a box grater or food processor. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible to prevent soggy tortillas.
  2. Mix the Batter: In a large bowl, combine the well-drained zucchini with almond flour, eggs, garlic powder, salt, and pepper. Stir until a thick, cohesive batter forms.
  3. Heat the Pan: Warm a non-stick skillet over medium heat and add a small amount of olive oil to coat the surface, preventing sticking and promoting a golden crust.
  4. Cook the Tortillas: Scoop about 1/4 cup of batter per tortilla and spread evenly into a thin circle in the pan. Cook each side for 2-3 minutes until crispy edges appear and the tortilla is cooked through. Repeat with remaining batter, adding more oil as needed.
  5. Cool & Serve: Transfer cooked tortillas to a plate lined with paper towels to absorb excess oil. Serve warm or stack and cover to keep soft and pliable until ready to enjoy.

Notes

  • Drain Thoroughly: Squeezing out all moisture from the zucchini is crucial for the perfect tortilla texture.
  • Use a Non-Stick Pan: Helps prevent tearing and makes flipping easier.
  • Don’t Make Too Thick: Thin tortillas cook evenly and remain flexible.
  • Adjust Cooking Time: Wait for golden edges before flipping to ensure the center cooks properly.
  • Try Different Flours: Coconut or sunflower seed flour can be used as alternatives to almond flour but may slightly change moisture and texture.

Nutrition

Keywords: Keto, zucchini tortillas, low-carb tortillas, gluten-free, keto wraps, keto snacks, almond flour tortillas

Find it online: https://mealsbylina.com/keto-zucchini-tortillas/