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Protein Milkshake with Ninja Creami

Protein Milkshake with Ninja Creami
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A quick, creamy, and nutritious Protein Milkshake made with the Ninja Creami that delivers a silky-smooth texture. Perfect as a snack or meal replacement, it combines customizable protein, frozen fruit, and optional mix-ins for a delicious and energizing treat ready in under 10 minutes plus freezing time.

Ingredients

Scale

Base Ingredients

  • 1 cup Milk or Plant-Based Milk (such as almond, oat, or coconut milk)
  • 1 scoop Protein Powder (whey, pea, or preferred type)
  • 1/2 cup Frozen Fruit (berries, mango, pineapple, etc.)
  • 1/4 cup Greek Yogurt
  • 1 tbsp Natural Sweetener (honey, maple syrup, or stevia)

Optional Mix-ins

  • 1 tsp Chia Seeds
  • 1 tbsp Nut Butter (peanut, almond, etc.)
  • 1 tbsp Cocoa Powder
  • Additional chocolate chips, nuts, or other toppings as desired

Instructions

  1. Prepare Your Ingredients: Gather and measure all ingredients according to your preferred portion size. Ensure frozen fruit is ready and protein powder is easily scoopable.
  2. Blend the Base Mixture: In a blender, combine milk, protein powder, Greek yogurt, frozen fruit, and sweetener. Blend until smooth with no clumps remaining.
  3. Pour into the Ninja Creami Pint: Transfer the blended mixture to the Ninja Creami pint container, filling to the recommended fill line.
  4. Freeze the Mixture: Place the pint container in the freezer for at least 24 hours until completely solid.
  5. Process in the Ninja Creami: Attach the pint to the Ninja Creami and use the ‘milkshake’ function. Repeat if a smoother texture is desired.
  6. Add Optional Mix-ins and Remix: Add mix-ins like nuts or chocolate chips after the initial process and use the ‘mix-in’ function to combine evenly without breaking down textures.

Notes

  • Use full-fat dairy milk or yogurt for a creamier shake.
  • Ensure the pint container is fully frozen before processing.
  • Adjust consistency by adding liquid or protein powder in small amounts.
  • Pre-chill your pint container to speed up freezing and processing.
  • Use fresh, high-quality ingredients for the best flavor.

Nutrition

Keywords: protein milkshake, Ninja Creami recipe, healthy snack, post-workout shake, creamy protein shake

Find it online: https://mealsbylina.com/protein-milkshake-with-ninja-creami/