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Roasted Butternut Squash

Roasted Butternut Squash
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A simple and versatile Roasted Butternut Squash recipe featuring sweet, caramelized squash cubes seasoned with olive oil, herbs, and spices. Perfect as a side dish, salad topper, or base for soups, this nutritious and flavorful dish is easy to prepare and ideal for cozy meals all year round.

Ingredients

Scale

Main Ingredients

  • 1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder or 2 cloves fresh garlic, minced

Optional Ingredients

  • 1 tablespoon fresh herbs (rosemary, thyme, or sage), chopped
  • 1 tablespoon maple syrup or honey for drizzling

Instructions

  1. Prep Your Squash: Peel the butternut squash using a vegetable peeler, then cut it in half lengthwise and scoop out the seeds. Chop the squash flesh into evenly sized 1-inch cubes to ensure uniform roasting.
  2. Season and Toss: Place the cubed squash in a large bowl. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder (or fresh garlic), and any fresh herbs you are using. Toss thoroughly to coat all cubes evenly with oil and seasoning.
  3. Arrange on Baking Sheet: Line a baking sheet with parchment paper. Spread the seasoned squash cubes in a single layer, making sure they are not crowded to allow proper roasting and caramelization.
  4. Roast: Preheat the oven to 425°F (220°C). Roast the squash for 25 to 30 minutes, flipping the cubes halfway through to brown them evenly. The squash is done when tender and the edges are slightly caramelized.
  5. Optional Sweet Finish: For a touch of sweetness, drizzle maple syrup or honey over the squash during the last 5 minutes of roasting, allowing it to caramelize gently.

Notes

  • Cut the squash into uniform cubes for consistent cooking and caramelization.
  • Roast at high heat (425°F/220°C) to achieve crispy edges without drying the interior.
  • Don’t overcrowd the baking sheet to prevent steaming and ensure crispiness.
  • Use fresh herbs like rosemary or thyme to enhance flavor, adding them early for infusion.
  • For easier peeling, soften the squash by microwaving for 1-2 minutes before peeling and chopping.

Nutrition

Keywords: roasted butternut squash, easy side dish, healthy roasted vegetables, autumn recipe, gluten free, vegan option

Find it online: https://mealsbylina.com/roasted-butternut-squash/