Sausage Lentil Soup

Sausage Lentil Soup

Warm up your evenings with hearty Sausage Lentil Soup, packed with flavor and comfort, making it the ultimate dish for cozy nights in. This soulful bowl blends the earthiness of lentils with the savory richness of sausage, creating a satisfying meal that feels like a comforting hug in a bowl. Whether you’re winding down after a busy day or looking for a simple yet filling dinner, Sausage Lentil Soup hits all the right notes with its perfect balance of nutrition and indulgence.

Why You’ll Love This Recipe

  • Rich Flavor Combination: The sausage infuses the lentils with a smoky, savory depth that transforms a simple soup into a feast for your taste buds.
  • Hearty and Filling: Packed with protein and fiber, this soup keeps you full and satisfied, perfect for chilly nights when you want something substantial.
  • Easy to Make: With straightforward ingredients and simple steps, it’s a fuss-free recipe that works for weeknights and weekends alike.
  • Nutritious and Balanced: Lentils provide plant-based protein and fiber while the sausage adds delicious fat and flavor, creating a well-rounded meal.
  • Perfect for Meal Prep: This soup holds up well in the fridge or freezer, making it a go-to option for easy lunches or dinners throughout the week.

Ingredients You’ll Need

Gathering the right ingredients is key to making a rich and comforting Sausage Lentil Soup. Each component brings something special to the table, from taste to texture to aroma.

  • Sausage (preferably spicy or sweet): Adds deep, savory flavor and a satisfying meaty texture.
  • Lentils (brown or green): Offer a hearty base full of fiber and protein that thickens the soup naturally.
  • Onion, carrot, and celery: The classic mirepoix combo provides a flavorful and aromatic foundation.
  • Garlic cloves: Infuse the broth with aromatic warmth and depth.
  • Chicken or vegetable broth: A flavorful cooking liquid that complements the ingredients perfectly.
  • Canned diced tomatoes: Introduce acidity and brightness that balance the richness of the sausage.
  • Olive oil: Used to sauté vegetables and brown the sausage for extra flavor.
  • Fresh herbs like thyme or parsley: Enhance freshness and add a subtle herbal note.
  • Seasonings (salt, pepper, smoked paprika): Bring out the layers of flavor and add a bit of warmth and smokiness.

Variations for Sausage Lentil Soup

If you love personalizing your meals, Sausage Lentil Soup is incredibly flexible. Whether you want to swap ingredients, make it vegetarian, or tailor spices to your liking, adapting this recipe is a breeze.

  • Vegetarian option: Replace sausage with smoked tofu or mushrooms for that umami goodness without meat.
  • Spice it up: Add red chili flakes or use spicy sausage for a fiery kick.
  • Greens boost: Stir in chopped kale or spinach near the end for extra color and nutrients.
  • Different lentils: Try red lentils for a softer texture and quicker cooking time.
  • Use ground turkey or chicken sausage: For a lighter meat option with less fat.
Why Sausage Lentil Soup Is Perfect for Cozy Nights

How to Make Sausage Lentil Soup

Step 1: Prepare Your Ingredients

Dice your onion, carrot, and celery finely to build a flavorful base. Rinse the lentils under cold water until clear to remove any dust or impurities.

Step 2: Brown the Sausage

Heat olive oil in a large pot over medium heat and add the sausage, breaking it up as it cooks. Cook until browned and crispy around the edges, then remove and set aside.

Step 3: Sauté the Vegetables

In the same pot, add the onion, carrot, and celery. Cook gently until softened and fragrant, about 5-7 minutes, then add minced garlic and cook for another minute.

Step 4: Add Lentils, Broth, and Tomatoes

Return the sausage to the pot, pour in the broth, and add the canned diced tomatoes. Stir in lentils and seasonings such as salt, pepper, and smoked paprika. Bring everything to a boil.

Step 5: Simmer Until Lentils Are Tender

Reduce the heat to low and let the soup simmer gently, uncovered or partially covered, for about 30-40 minutes until the lentils are tender and flavors meld beautifully.

Step 6: Finish with Fresh Herbs

Stir in freshly chopped parsley or thyme for a bright, fresh flavor. Adjust seasoning as needed before serving warm and comforting.

Pro Tips for Making Sausage Lentil Soup

  • Choose quality sausage: The flavor of the sausage really shines, so pick a high-quality or artisanal sausage for best results.
  • Don’t skip browning: Browning the sausage and veggies adds depth through caramelization that makes a huge difference.
  • Use homemade broth if possible: Homemade or low-sodium broth lets you control salt levels and enriches flavor.
  • Add acid at the end: A squeeze of lemon juice or a splash of vinegar brightens up the soup exceptionally well.
  • Let it rest: This soup tastes even better the next day after flavors have had time to meld.

How to Serve Sausage Lentil Soup

Garnishes

Top your bowl with a sprinkle of grated Parmesan, a drizzle of good olive oil, or fresh chopped parsley to add layers of flavor and texture.

Side Dishes

Pair the soup with crusty bread or garlic toast for dipping, or offer a simple mixed green salad for a balanced meal.

Creative Ways to Present

Serve the soup in rustic bread bowls for a cozy, fun twist or ladle into colorful ceramic bowls that make the meal feel special and inviting.

Make Ahead and Storage

Storing Leftovers

Keep leftover Sausage Lentil Soup in an airtight container in the refrigerator for up to 4 days, allowing flavors to deepen and the texture to soften perfectly.

Freezing

This soup freezes beautifully—store in portioned freezer-safe containers for up to 3 months, making future cozy nights simple and stress-free.

Reheating

Reheat gently on the stove over low-medium heat, stirring occasionally. You can add a splash of water or broth if it thickens too much during freezing.

FAQs

Can I use any type of lentils?

Yes! Brown or green lentils hold up well in this soup, but you can also use red lentils if you prefer a softer, creamier texture.

Is Sausage Lentil Soup gluten-free?

Typically, yes, but it’s always best to check the sausage label for any gluten-containing fillers or additives.

Can I make this soup vegetarian?

Absolutely! Swap sausage for smoked tofu, mushrooms, or a plant-based sausage substitute to keep it hearty and flavorful.

How long does it take to cook the lentils?

Brown or green lentils generally take about 30-40 minutes to become tender when simmered in the soup.

What if I want it spicier?

Add crushed red pepper flakes, cayenne pepper, or use a spicy sausage to turn up the heat according to your taste.

Final Thoughts

Sausage Lentil Soup is one of those magical recipes that feels like a warm embrace after a long day. It’s simple to prepare, packed with wholesome ingredients, and endlessly adaptable to suit your mood and pantry. Give this delicious soup a try on your next cozy night and let its comforting flavors make your evening truly special.

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Sausage Lentil Soup

Hearty and comforting Sausage Lentil Soup blends smoky sausage with earthy lentils and classic vegetables for a flavorful, filling meal perfect for cozy nights. This soup is easy to make, nutritious, and adaptable, with rich protein and fiber content that makes it satisfying and wholesome.

  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop simmering
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Meat and Protein

  • 1 lb sausage (preferably spicy or sweet)
  • Optional vegetarian substitute: smoked tofu or mushrooms

Lentils and Legumes

  • 1 cup brown or green lentils, rinsed

Vegetables

  • 1 medium onion, diced
  • 1 carrot, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • Optional greens: 1 cup chopped kale or spinach (added near end)

Liquids

  • 6 cups chicken or vegetable broth
  • 1 (14.5 oz) can diced tomatoes
  • 2 tbsp olive oil (for sautéing)

Herbs and Seasonings

  • 12 tsp salt (to taste)
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika
  • Fresh parsley or thyme, chopped (for garnish and finishing)
  • Optional: red chili flakes or cayenne pepper (for spice)

Instructions

  1. Prepare Your Ingredients: Dice the onion, carrot, and celery finely to create a flavorful base. Rinse lentils under cold water until clear.
  2. Brown the Sausage: Heat olive oil in a large pot over medium heat. Add sausage, breaking it apart as it cooks. Brown until crispy on edges, then remove and set aside.
  3. Sauté the Vegetables: In the same pot, add diced onion, carrot, and celery. Cook gently until softened and fragrant, about 5-7 minutes. Add minced garlic and cook an additional minute.
  4. Add Lentils, Broth, and Tomatoes: Return browned sausage to the pot. Pour in broth and add diced tomatoes. Stir in lentils and seasonings: salt, pepper, and smoked paprika. Bring the mixture to a boil.
  5. Simmer Until Lentils Are Tender: Reduce heat to low and simmer gently, uncovered or partially covered, for 30-40 minutes until lentils are tender and flavors meld.
  6. Finish with Fresh Herbs: Stir in freshly chopped parsley or thyme for brightness. Adjust seasoning as needed. Serve warm and comforting.

Notes

  • Choose quality sausage for the best flavor.
  • Don’t skip browning the sausage and veggies to add depth through caramelization.
  • Use homemade or low-sodium broth to control salt and enhance flavor.
  • Add a splash of lemon juice or vinegar at the end to brighten the soup.
  • This soup tastes even better the next day after flavors meld.
  • Vegetarian options include smoked tofu, mushrooms, or plant-based sausage.
  • For added spice, include red chili flakes or use spicy sausage.
  • Stir in greens like kale or spinach near the end for nutrition and color.
  • Store leftovers in airtight containers in the fridge up to 4 days or freeze up to 3 months.
  • Reheat gently on stove; add broth or water if soup thickens too much.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 55mg

Keywords: sausage lentil soup, hearty soup, easy dinner, cozy meal, lentils, sausage recipe, gluten free soup, healthy soup

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