Easy & Tasty Sheet Pan Breakfast Burritos
If you’ve ever wished for a hands-off, super flavorful, and family-friendly breakfast that’s ready all at once, these Sheet Pan Breakfast Burritos are your new go-to. This simple recipe combines all your favorite morning flavors—scrambled eggs, crispy potatoes, savory sausage, melty cheese—baked together on one pan for easy prep and cleanup. Whether you’re rushing out the door or feeding a hungry crowd, these burritos deliver that cozy, satisfying start to your day with minimal effort and maximum taste.
Why You’ll Love This Recipe
- Time-saving convenience: Everything cooks on one pan, cutting down on dishes and prep time.
- Family-friendly flavor: A mild, savory blend that kids and adults alike enjoy.
- Customizable ingredients: Easily swap or add veggies, proteins, or cheese to suit your taste.
- Batch cooking made easy: Perfect for meal prep or feeding a large group with minimal stress.
- Balanced nutrition: Combines protein, carbs, and healthy fats to fuel your morning.
Ingredients You’ll Need
The magic of these Sheet Pan Breakfast Burritos comes from simple, wholesome ingredients that work together in harmony. Each item brings a crucial element—texture, flavor, or color—that makes every bite delicious and balanced.
- Eggs: The protein-packed heart of the dish, providing fluffiness and richness.
- Breakfast sausage: Adds savory depth and a hint of spice, perfectly complementing the eggs.
- Potatoes: Diced and roasted until crispy, they bring a satisfying crunch and earthy sweetness.
- Bell peppers: Bright red or green, they add sweetness and vibrant color.
- Onion: Provides aromatic sharpness and enhances overall flavor complexity.
- Cheese: Melted goodness that binds everything together with creamy, gooey texture.
- Flour tortillas: The soft and pliable wrap that holds all the fillings perfectly.
- Olive oil and seasoning: Essential to roasting veggies and potatoes to crispy, golden perfection.
Variations for Sheet Pan Breakfast Burritos
One of the best parts about making Sheet Pan Breakfast Burritos is how easy they are to customize. Feel free to experiment based on what you have on hand, dietary needs, or favorite flavors.
- Meat-free version: Omit sausage and add black beans or tofu scramble for protein-packed plant-based burritos.
- Spice it up: Add jalapeños or cayenne pepper to the sausage mixture for a kick of heat.
- Veggie overload: Incorporate mushrooms, spinach, or zucchini for even more nutrients.
- Different cheese options: Use pepper jack, cheddar, or mozzarella to switch up the flavor profile.
- Gluten-free adaptation: Substitute flour tortillas with corn tortillas or gluten-free wraps.
How to Make Sheet Pan Breakfast Burritos
Step 1: Prepare the Vegetables and Potatoes
Preheat your oven and dice the potatoes, bell peppers, and onion into even pieces. Toss them with olive oil, salt, pepper, and your favorite herbs, then spread them evenly on a large sheet pan. Roast until golden and tender, about 20-25 minutes, stirring once halfway through.
Step 2: Cook the Sausage
While the veggies roast, crumble the breakfast sausage into a skillet over medium heat. Cook until browned and cooked through, breaking it apart as it cooks. Drain any excess fat and set the sausage aside.
Step 3: Scramble the Eggs
Beat the eggs with a pinch of salt and pepper, then scramble them gently in a nonstick pan over medium-low heat until just set but still soft. Avoid overcooking to keep them creamy.
Step 4: Combine All Fillings
Once the potatoes and veggies are done roasting, add the cooked sausage and eggs to the sheet pan, gently mixing everything together to combine the flavors evenly.
Step 5: Assemble the Burritos
Warm the tortillas slightly to make them pliable. Spoon a generous amount of the filling mixture onto each tortilla, sprinkle with shredded cheese, then roll tightly into a burrito shape.
Step 6: Optional Baking for Melty Perfection
If you want extra melty cheese and a slightly crispy outside, place the wrapped burritos back on the sheet pan and bake for 5-7 minutes at 375°F until the cheese melts beautifully.
Pro Tips for Making Sheet Pan Breakfast Burritos
- Evenly dice veggies: Uniform sizes ensure even roasting and a consistent texture.
- Don’t overcook eggs: Scramble gently to keep the eggs fluffy and creamy inside your burritos.
- Use warm tortillas: Softens them and prevents cracking during rolling.
- Layer cheese inside: This acts like glue, keeping your burrito fillings together.
- Double the recipe: Great for meal prepping or feeding hungry guests.
How to Serve Sheet Pan Breakfast Burritos
Garnishes
Top your burritos with fresh cilantro, sliced avocado, a dollop of sour cream, or a drizzle of salsa for bright, fresh flavors that complement the warm, savory filling.
Side Dishes
Pair these burritos with crispy hash browns, fresh fruit salad, or a colorful green salad to balance the meal with texture and nutrients.
Creative Ways to Present
Cut burritos in half diagonally and serve on a platter with small bowls of guacamole, pico de gallo, and hot sauce for a festive brunch spread.
Make Ahead and Storage
Storing Leftovers
Place leftover burritos in an airtight container and refrigerate for up to 3 days. This keeps the flavors fresh and ready for a quick meal.
Freezing
Wrap individual burritos tightly in plastic wrap and foil, then freeze for up to 2 months. Perfect for busy mornings when you need a fast, filling breakfast.
Reheating
Reheat refrigerated burritos in the microwave for 1-2 minutes or bake them at 350°F for 10-12 minutes until warmed through and cheese is melted.
FAQs
Can I use egg whites instead of whole eggs?
Absolutely! Using egg whites reduces fat and calories while still providing protein, making the burritos a bit lighter.
Is it possible to make these vegan?
Yes! Substitute sausage with plant-based crumbles, eggs with tofu scramble, and cheese with vegan alternatives for a fully vegan option.
Can I prepare the filling ahead of time?
Definitely. Cook the filling a day before and assemble burritos in the morning for quick preparation and less stress.
What can I use instead of breakfast sausage?
You can swap for cooked bacon, ham, chorizo, or even leftover cooked chicken to vary flavors.
Are these burritos freezer-friendly?
Yes, they freeze beautifully and maintain their flavor and texture well after reheating.
Final Thoughts
Sheet Pan Breakfast Burritos are truly a game changer for busy mornings and family breakfasts. They combine ease, deliciousness, and flexibility into one warm, satisfying package that everyone will love. Give this recipe a try and enjoy breakfast effortlessly while feeling like a kitchen superhero.
PrintSheet Pan Breakfast Burritos
Sheet Pan Breakfast Burritos combine scrambled eggs, crispy roasted potatoes, savory sausage, bell peppers, onions, and melty cheese, all baked together on one pan for a quick, hands-off, and family-friendly morning meal. Perfect for meal prep or feeding a crowd, these burritos offer a balanced, flavorful start to your day with minimal cleanup.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 burritos 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free (with gluten-free tortilla substitution)
Ingredients
Proteins and Eggs
- 6 large eggs
- 12 oz breakfast sausage, crumbled
Vegetables
- 2 cups diced potatoes
- 1 cup diced bell peppers (red or green)
- 1 cup diced onion
Dairy
- 1 ½ cups shredded cheese (cheddar, mozzarella, or pepper jack)
Other
- 6 flour tortillas
- 2 tablespoons olive oil
- Salt, pepper, and preferred herbs (such as oregano or thyme) to taste
Instructions
- Prepare the Vegetables and Potatoes: Preheat your oven to 400°F (200°C). Dice the potatoes, bell peppers, and onion into even pieces. Toss them with olive oil, salt, pepper, and your favorite herbs, then spread them evenly on a large sheet pan. Roast for 20-25 minutes until golden and tender, stirring once halfway through.
- Cook the Sausage: While the veggies roast, crumble the breakfast sausage into a skillet over medium heat. Cook until browned and cooked through, breaking it apart during cooking. Drain any excess fat and set aside.
- Scramble the Eggs: Beat the eggs with a pinch of salt and pepper. In a nonstick pan over medium-low heat, gently scramble the eggs until just set but still soft, avoiding overcooking to maintain a creamy texture.
- Combine All Fillings: Once the potatoes and veggies are roasted, add the cooked sausage and scrambled eggs to the sheet pan. Gently mix everything together to evenly combine the flavors.
- Assemble the Burritos: Warm the tortillas slightly to make them pliable. Spoon a generous amount of the filling onto each tortilla, sprinkle shredded cheese on top, then roll tightly into a burrito shape.
- Optional Baking for Melty Perfection: For extra melty cheese and a slightly crispy exterior, place the wrapped burritos back on the sheet pan and bake at 375°F (190°C) for 5-7 minutes until the cheese melts beautifully.
Notes
- Evenly dice vegetables to ensure consistent roasting and texture.
- Scramble eggs gently to keep them fluffy and creamy inside the burritos.
- Use warm tortillas to soften them and prevent cracking during rolling.
- Layer cheese inside the burrito to act as glue and hold the fillings together.
- Double the recipe for easy meal prep or feeding larger groups.
Nutrition
- Serving Size: 1 burrito
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 670 mg
- Fat: 25 g
- Saturated Fat: 9 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 230 mg
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