Smoked Salmon and Dill Frittata
This Smoked Salmon and Dill Frittata is an elegant yet simple dish bursting with vibrant flavors. Combining creamy eggs, smoky salmon, and fresh dill, it offers a perfect balance of richness and freshness, ideal for brunch, lunch, or a quick gourmet dinner. Ready in under 30 minutes, it features straightforward ingredients and an easy preparation method that delivers a tender, flavorful frittata with bright green herb flecks and silky salmon in every bite.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: European
- Diet: Gluten Free
Main Ingredients
- 6 large eggs (room temperature)
- 100 grams smoked salmon, sliced into bite-sized pieces
- 2 tablespoons fresh dill, finely chopped
- 1 small onion or 2 shallots, finely chopped
- 3 tablespoons heavy cream or milk
- 2 tablespoons olive oil or butter
- Salt, to taste
- Freshly ground black pepper, to taste
- Prepare Your Ingredients: Finely chop the onion or shallots and fresh dill. Slice the smoked salmon into bite-sized pieces to ensure even distribution throughout the frittata.
- Sauté the Aromatics: Heat olive oil or butter in a nonstick ovenproof skillet over medium heat. Add the chopped onions and cook until translucent and soft, about 3 to 4 minutes, releasing their natural sweetness.
- Whisk the Eggs Mixture: In a bowl, whisk together the eggs, heavy cream or milk, salt, and pepper until fully combined and slightly frothy to add extra fluffiness.
- Combine and Cook Gently: Reduce heat to low and pour the egg mixture into the skillet over the softened onions. Evenly sprinkle the smoked salmon pieces and chopped dill over the eggs.
- Cook Until Almost Set: Let the frittata cook slowly without stirring, allowing the edges to set while the center remains slightly runny, about 6 to 8 minutes.
- Finish Under the Broiler: Place the skillet under a preheated broiler for 2 to 3 minutes until the top is lightly golden and the frittata is fully set. Watch closely to avoid burning.
- Serve Warm: Remove from the oven, let cool for a minute, then slice and serve immediately for the best flavor and texture.
Notes
- Use room temperature eggs to help the frittata cook uniformly and mix more evenly.
- Do not overcook; remove from heat once just set and finish under the broiler for a creamy, tender texture.
- Choose good-quality smoked salmon for the richest flavor.
- Fresh dill is key for vibrant color and bright herb flavor compared to dried dill.
- Maintain low heat during stovetop cooking to prevent browning and keep a silky texture.
- Use an ovenproof skillet to easily transition from stovetop to broiler without transferring the mixture.
Nutrition
- Serving Size: 1/4 frittata
- Calories: 280 kcal
- Sugar: 1 g
- Sodium: 550 mg
- Fat: 20 g
- Saturated Fat: 7 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 19 g
- Cholesterol: 280 mg
Keywords: smoked salmon, dill, frittata, brunch, easy recipe, high protein, gluten free, quick dinner, elegant dish