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Spicy Salmon Rice Bowl

Spicy Salmon Rice Bowl

The Spicy Salmon Rice Bowl is a vibrant and flavorful dish featuring tender, pan-seared salmon with a creamy, spicy mayo sauce, fresh crunchy vegetables, and perfectly steamed rice. This balanced, nutritious meal is quick and easy to prepare, making it perfect for busy weeknights or impressing guests. Customizable and visually appealing, it combines omega-3 rich salmon, fresh veggies, and fiber-rich rice for a wholesome and satisfying experience.

Ingredients

Scale

Salmon and Rice

  • Fresh sushi-grade salmon fillets (about 6 oz per serving)
  • 1 cup cooked white sushi rice or brown rice

Spicy Mayo Sauce

  • 3 tablespoons mayonnaise
  • 12 teaspoons sriracha (adjust to spice preference)
  • 1 teaspoon fresh lime juice
  • Pinch of garlic powder

Vegetables and Toppings

  • 1/4 cup thinly sliced cucumber
  • 1/4 cup thinly sliced radishes
  • 2 tablespoons sliced scallions
  • 1 teaspoon toasted sesame seeds
  • 1 teaspoon soy sauce (or gluten-free tamari)
  • Optional: pickled ginger for serving

Instructions

  1. Prepare the Rice: Cook rice according to package instructions. Use white sushi rice or brown rice for extra fiber. Once cooked, fluff gently and keep warm for assembling the bowl.
  2. Cook the Salmon: Lightly season salmon fillets with salt and pepper. Pan-sear over medium-high heat for 3-4 minutes on each side until the exterior is crisp and the inside flakes easily but remains moist.
  3. Make the Spicy Mayo Sauce: In a small bowl, combine mayonnaise, sriracha, lime juice, and a pinch of garlic powder. Mix until smooth and adjust heat or tanginess to taste.
  4. Prep the Veggies: Thinly slice cucumber, radishes, and scallions to add fresh crunch and color contrast to the bowl.
  5. Assemble the Bowl: Place a bed of warm rice in each serving bowl. Top with cooked salmon, drizzle generously with spicy mayo, and scatter the prepared vegetables. Finish with a sprinkle of toasted sesame seeds and a drizzle of soy sauce.

Notes

  • Use fresh, sushi-grade salmon and crisp vegetables for the best flavor and texture.
  • Do not overcook salmon; aim for a slightly pink center to keep it moist and tender.
  • Lightly toast sesame seeds to enhance their nutty aroma.
  • Prepare the spicy mayo sauce ahead of time to save time and allow flavors to meld.
  • Adjust soy sauce and lime juice to balance the flavors without overpowering the salmon.

Nutrition

Keywords: spicy salmon, rice bowl, healthy dinner, quick recipe, sushi-grade salmon, spicy mayo, gluten free, easy weeknight meal