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Whole Wheat Roasted Veggie Pizza

Whole Wheat Roasted Veggie Pizza
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A wholesome and flavorful Whole Wheat Roasted Veggie Pizza featuring a nutty, fiber-rich crust topped with caramelized roasted vegetables, fresh herbs, and creamy mozzarella cheese. This easy-to-make recipe balances nutrition and indulgence, perfect for weeknight dinners or gatherings.

Ingredients

Crust and Base

  • Whole Wheat Pizza Dough (enough for one 12-inch pizza)
  • Tomato Sauce (½ cup, fresh and lightly seasoned)
  • Olive Oil (2 tbsp, for roasting vegetables)
  • Fresh Garlic (2 cloves, minced)
  • Fresh Herbs (rosemary, thyme, oregano – 1 tsp each, chopped)
  • Sea Salt (to taste)
  • Black Pepper (to taste)

Vegetables

  • Bell Peppers (1 medium, chopped)
  • Zucchini (1 small, chopped)
  • Red Onions (1 small, chopped)
  • Cherry Tomatoes (1 cup, halved)
  • Mushrooms (1 cup, sliced)

Toppings

  • Mozzarella Cheese (1½ cups shredded)

Instructions

  1. Prepare the Dough: Roll out your whole wheat pizza dough on a floured surface to about ¼ inch thickness, creating a sturdy but tender crust ready to hold the toppings without getting soggy.
  2. Roast Your Vegetables: Toss chopped bell peppers, zucchini, red onions, cherry tomatoes, and mushrooms with olive oil, minced garlic, sea salt, black pepper, and chopped fresh herbs. Spread evenly on a baking sheet and roast in a preheated 425°F (220°C) oven for 20-25 minutes until slightly caramelized and tender, enhancing their natural sweetness and flavor depth.
  3. Assemble Your Pizza: Spread a thin layer of tomato sauce evenly over the rolled-out dough, leaving a small border around the edge for the crust. Sprinkle shredded mozzarella cheese over the sauce, then evenly top with the roasted vegetables.
  4. Bake to Perfection: Slide the pizza onto a baking sheet or preheated pizza stone and bake in a 450°F (230°C) oven for 12-15 minutes until the crust is golden and the cheese is bubbly and beginning to brown. For extra crunch, broil for 1-2 minutes at the end, watching carefully to avoid burning.
  5. Serve and Enjoy: Remove the pizza from the oven and let it rest for 2-3 minutes to allow the cheese to set and flavors to meld. Slice and serve warm.

Notes

  • Preheat your oven thoroughly to ensure a crispy crust and perfectly melted cheese.
  • Avoid overloading the pizza with toppings to prevent a soggy crust and maintain ideal texture.
  • Use fresh herbs for a lively aroma and better flavor than dried.
  • Roll dough evenly for uniform cooking.
  • If refrigerated, let dough rest slightly at room temperature before rolling to prevent tearing.

Nutrition

Keywords: whole wheat pizza, roasted vegetable pizza, healthy pizza, vegetarian pizza, homemade pizza, fiber-rich crust, vegan options

Find it online: https://mealsbylina.com/whole-wheat-roasted-veggie-pizza/